Panasonic Household Massage Lounger Ep3222 Operating Instructions

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Overall 
LooseningNeck/Shoulder 
ShiatsuUpper/Lower-
Back ShiatsuNeck/Shoulder 
ShiatsuUpper/Lower-
Back ShiatsuShoulder 
ShiatsuLower-Back 
ShiatsuFinishing 
Touches
Overall 
LooseningNeck/Shoulder 
KneadingUpper/Lower-
Back KneadingNeck/Shoulder 
KneadingUpper/Lower-
Back KneadingShoulder 
KneadingLower-Back 
ShiatsuFinishing 
Touches
Overall 
LooseningShoulder 
Focused SwedishUpper/Lower-
Back Focused 
SwedishNeck/Shoulder 
Focused SwedishUpper/Lower-
Back Focused 
SwedishOverall Swedish 
(Emphasis...

self program
ottoman reclining
quick stretchself program
user
shiatsu deep swedish
time
pre-programs
upper body lower bodyintensity speed
intensity
voice
off/on
time remaining
open open
intensity focus
upper
body lower
body leg stretch
off/onneck / back
roller positionself program time input
manual controls
OK 
neck/shoulder
back
lower back
lower body
self program time inputonal
lateral
20
Panel Cover Open
timetimetime
12
USING THE SELF PROGRAM – Basic Usage
Recommended when certain areas of your body...

21
The display will flash.
OK 
neck/shoulder
back
lower back
lower body
self program time input
self program
time
(1) Set the time for each area of the body. 
• The time will change, as shown below, 
according to the number of times pressed.
(2) Press        after completing settings for each body area.
• The selected program will be configured to reflect your time settings.
2. Press     . 
3. Open the cover and input the time settings.
4. Close the cover.
• If the cover is left open, you will be unable...

user
user
user
useruser
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self program
time
OK 
neck/shoulder
back
lower back
lower body
self program time input
USING THE SELF PROGRAM
Changing Time Settings Part Way through a Massage
1. Open the cover and input the time 
settings.
(1) Open the cover and input the time 
settings you want to change. 
(2) Press        after completing setting 
adjustments.
The program will be reconfigured 
to reflect the change(s) made to 
settings.
(1) Press       .
(2) Press the button used 
to record your data.
(3)...

23
Uses mainly Shiatsu A to undo knots of tension. 
Uses mainly Knead B to manipulate and relax muscles.
Uses mainly rubbing actions like Swedish B to gently massage and alleviate fatigue. 
Uses mainly Shiatsu E to undo knots of tension. 
Uses mainly Knead A and Knead B to broadly manipulate and relax muscles.
Uses mainly rubbing actions like Swedish A to gently massage and alleviate fatigue. 
Uses mainly Shiatsu E and Knead E to undo knots of tension. 
Uses mainly light, penetrating actions to briskly...

24
Press to adjust. 
Flashes when 
action repeated.
Adjusted direction 
flashes. 
neck / back
roller position
Animation on Controller Display
Animation on Controller Display
Press          .
focus
self program
ottoman reclining
quick stretchself program
user
shiatsu deep swedish
time
pre-programs
upper body lower bodyintensity speed
intensity
voice
off/on
time remaining
open open
intensity focus
upper
body lower
body leg stretch
off/onneck / back
roller positionself program time input
manual controls
1...

Displayed when 
       is lit up
25
Program 
Selection 
Buttons  
Display Buttons light up in order 
from left to right. 
Settings shown are those of the Massage Program button that is lit up.  
The volume setting of the voice guidance is also recorded. 
self program
time
upper body lower body
intensity speed
intensity
time remaining
self program
ottoman reclining
quick stretchself program
user
shiatsu deep swedish
time
pre-programs
upper body lower bodyintensity speed
intensity
voice
off/on
time...

self program
ottoman reclining
quick stretchself program
user
shiatsu deep swedish
time
pre-programs
upper body lower bodyintensity speed
intensity
voice
off/on
time remaining
open open
intensity focus
upper
body lower
body leg stretch
off/onneck / back
roller positionself program time input
manual controls
26
3
2 1
1. Press        to turn on the power. 
2. Press the button used to record 
your data.
• The massage lounger will carry out body scanning to check whether or not someone with the same...

useruser
user
user
user
27
user
Flashing
Approx. 0.9 (2.4 cm)
Approx. 0.9 (2.4 cm)Approx. 0.4
(1.0 cm)
0.2
(0.5 cm) 0.5 (1.2 cm)
0.5 (1.2 cm)
0.2
(0.5 cm) Approx. 0.4 
(1.0 cm)
4. Press the button once 
again while it is flashing. 
Change to steady light 
indicates completion.  Only the button 
pressed lights up. 3. When the Program Selection 
buttons light up…
Press the same button again 
and hold for 3 or more 
seconds. 2. Press the button corre-
sponding to the data 
you wish to delete.  1. Turn on...

28
off/on
OK 
leg stretch
neck/shoulder
back
lower back
lower body
self program time input
self program
ottoman reclining
quick stretch
shiatsu deep swedish
kneadABshiatsuABkneadABswedishABcompressionABtapABrollfull regional
intensity intensity speedposition
upper
body lower
body
self program
usertime
upper body lower bodyintensity speed
intensity
voice
pre-programs
time remaining
lateral
1
2
• When you feel a light tapping sensation on your shoulders, always check the shoulder position and when...