Garmin Fr70 W Owners Manual

FR70 Owner’s Manual 29
Settings
Settings
Run Settings
RUN
GENERAL  
BIKE
AUTO LAP  
AUTO PAUSE 
AUTO SCROLL  
VIRTUAL PARTNER  TRAINING PAGES  HEART RATE FOOT POD 
PACE-SPEED RACE MODE
VIEW NAME  GENDER  AGE 
WEIGHT  HEIGHT
ATHLETE 
ACTIVITY CLASS
WATCH SPORT USER
SYSTEM
TIME 1 
TIME 2 
ALARM
LANGUAGE 
COMPUTER 
FITNESS EQUIPMENT SCALE 
KEY TONES 
MESSAGE TONES  UNITS 
BACKLIGHT  ABOUT
SETTINGSHISTORY  
TRAINING       

30 FR70 Owner’s Manual
Settings
Press MODE > SETTingS > 
SPOrT to access setup menus for 
the following: 
•  rUn
•  gEnEraL
•  BiKE
Run Settings
Press MODE > SETTingS > 
SPOr T > rUn .
aUTO LaP
®—turn  Auto Lap on or 
off. When Auto Lap is on, laps are 
triggered by distance; you can use 
the lap button to manually mark laps. 
The auto lap counter resets when a 
manual lap is set. 
aUTO P aUSE
®—turn Auto Pause 
on or off. When Auto Pause is on, 
the timer automatically pauses when 
your pace falls below...

FR70 Owner’s Manual 31
Settings
 nOTE: Use ▲/▼ to toggle or 
change numeric settings. Press 
MODE at any time to return to 
the previous page or menu.
raCE MODE—will not default 
back to time mode. Race mode must 
be turned on. Race mode turns off 
when you start the timer.
Biking Settings
Press MODE > SETTingS > 
SPOr T > BiKE.
aUTO LaP
®—turn  Auto Lap on or 
off. When Auto Lap is on, laps are 
triggered by distance; you can use 
the lap button to manually mark laps. 
The auto lap counter resets when a...

32 FR70 Owner’s Manual
Settings
raCE MODE—will not default 
back to time mode. Race mode must 
be turned on. Race mode turns off 
when you start the timer.
Data Fields
You can show up to five data pages 
for each mode: Run, General, or 
Bike. On each data page, you can 
customize up to three data fields.
1. Press MODE > SETTINGS > 
SPORT. 
2.  Select RUN, GENERAL, or BIKE 
> TRAINING PAGES. 
3.  Select PAGE 1.
4.  Press ▲/▼ to set the number of 
fields.
5.  Press and hold ENTER to change 
FIELD 1. Press...

FR70 Owner’s Manual 33
Settings
Data FieldDescription
HEART 
RATE ** Heart rate in bpm.
A HR ** Average heart rate 
for the activity.
L HR ** Average heart rate 
for the lap.
HR ZONE ** Current range of 
heart rate (1–5). 
The default zones 
are based on your 
user profile.
LAPS Number of laps 
completed.
PACE ** Current pace.
A PACE ** Average pace for 
the activity.
L PACE  ** Average pace in 
the current lap. 
SPEED ** Current speed.Data FieldDescription
A SPEED ** Average speed for 
the activity.
L...

34 FR70 Owner’s Manual
Appendix
Appendix
Optional Accessories
For more information about optional 
accessories, go to  http://buy.garmin
.com. You can also contact 
your Garmin dealer to purchase 
accessories. 
Battery Information
Warning : The FR70, the 
heart rate monitor, the foot pod, 
and the GSC 10 contain user ‑
replaceable CR2032 batteries. See 
the Important Safety and Product 
Information guide in the product 
box for important battery safety 
information.
FR70 Battery
The FR70 battery will...

FR70 Owner’s Manual 35
Appendix
Replacing the FR70 Battery
All of your settings are preserved, 
except the time of day.
 nOTE: Before replacing the 
battery, save all of your data to 
your computer or to history (see 
page 26). 
 nOTE: Garmin recommends that 
you replace the battery in a low‑
humidity environment to prevent 
condensation from forming inside 
the watch. 
1.  Use a small Phillips screwdriver 
to remove the screws, from the 
FR70 back cover.
2. Carefully lift the back cover, and 
remove the...

36 FR70 Owner’s Manual
Appendix
Heart Rate Monitor Battery
The heart rate monitor contains a 
user‑replaceable CR2032 battery. 
The heart rate monitor battery should 
last for three years.
Replacing the Heart Rate 
Monitor Battery (Hard Strap)
1.  Locate the circular battery cover 
on the back of the heart rate 
monitor.
2. Use a coin to twist the cover 
counter-clockwise so the arrow 
on the cover points to OPEN. 
3.  Remove the cover and battery. 
Wait 30 seconds. Insert the new 
battery with the...

FR70 Owner’s Manual 37
Appendix
 nOTE: Do not damage or lose 
the O‑ring gasket.
5.  Replace the back cover and the 
four screws.
After you replace the heart rate 
monitor battery, you must pair it with 
the device again.
Foot Pod Battery
When the battery is low, the 
FOOT POD Ba TTErY LOW 
warning appears in training mode 
when a workout starts or stops. 
Approximately five hours of battery 
life remain. 
Replacing the Foot Pod 
Battery 
1.  Locate the circular battery cover 
on the back of the foot...

38 FR70 Owner’s Manual
Appendix
 nOTE: To maintain the water 
resistance, do not operate FR70 
buttons under water.
Data storage: Up to 100 laps and up 
to 20 hours of exercise files
Computer interface:  Wireless, 
automatic USB ANT Stick
Battery: user ‑replaceable CR2032 
(3 volts) Perchlorate Material – 
special handling may apply. See 
www.dtsc.ca.gov  
/hazardouswaste/perchlorate .
Battery life:  1 year, depending on 
usage.
Operating temperature range:  from 14°F to 122°F  
(from ‑10°C to 50°C)...