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Apple Macbook Mid2007 User Guide

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Understanding Ergonomics
Here are some tips for setting up a healthy work environment.
Keyboard and Trackpad
When you use the keyboard and trackpad, your shoulders should be relaxed. Your 
upper arm and forearm should form an angle that is slightly greater than a right angle, 
with your wrist and hand in roughly a straight line.
Not thisThis  

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62Chapter 5   Last, but Not Least
Use a light touch when typing or using the trackpad and keep your hands and fingers 
relaxed. Avoid rolling your thumbs under your palms.
Change hand positions often to avoid fatigue. Some computer users might develop 
discomfort in their hands, wrists, or arms after intensive work without breaks. If you 
begin to develop chronic pain or discomfort in your hands, wrists, or arms, consult a 
qualified health specialist.
External Mouse
If you use an external mouse,...

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Chapter 5   Last, but Not Least63
You might have to raise your chair so that your forearms and hands are at the proper 
angle to the keyboard. If this makes it impossible to rest your feet flat on the floor, you 
can use a footrest with adjustable height and tilt to make up for any gap between the 
floor and your feet. Or you can lower the desktop to eliminate the need for a footrest. 
Another option is to use a desk with a keyboard tray that’s lower than the regular 
work surface.
Built-in Display...

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Regulatory Compliance Information
FCC Compliance StatementThis device complies with part 15 of the FCC rules. Operation is subject to the following two conditions:  (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. See instructions if interference to radio or television reception is suspected.
L‘utilisation de ce dispositif est autorisée seulement aux conditions suivantes: (1) il ne...

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Responsible party (contact for FCC matters only):  Apple Inc. Product Compliance, 1 Infinite Loop M/S 26-A, Cupertino, CA 95014-2084, 408-974-2000.
Wireless Radio UseThis device is restricted to indoor use when operating in the 5.15 to 5.25 GHz frequency band.
Cet appareil doit être utilisé à lintérieur.
Exposure to Radio Frequency EnergyThe radiated output power of the AirPort Extreme technology is below the FCC radio frequency exposure limits. Nevertheless, it is advised to use the wireless...

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Taiwan Wireless Statements
Taiwan Class B Statement
VCCI Class B Statement
Russia
External USB Modem InformationWhen connecting your MacBook to the phone line using an external USB modem, refer to the telecommunications agency information in the documentation that came with your modem.
ENERGY STAR® Compliance
As an ENERGY STAR® partner, Apple has determined that standard configurations of this product meet the ENERGY STAR® guidelines for energy efficiency. The ENERGY STAR® program is a partnership...

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Disposal and Recycling Information
This symbol indicates that your product must be disposed of properly according to local laws and regulations. Because the backlight lamp in this product contains mercury, the product must be disposed of separately from household waste. When your product reaches its end of life, contact Apple or your local authorities to learn about recycling options.
For information about Apple’s recycling program, go to www.apple.com/environment/recycling.
Battery Disposal...

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Taiwan: 
European Union—Disposal Information:  
The symbol above means that according to local laws and regulations your product should be disposed of separately from household waste. When this product reaches its end of life, take it to a collection point designated by local authorities. Some collection points accept products for free. The separate collection and recycling of your product at the time of disposal will help conserve natural resources and ensure that it is recycled in a manner that...

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