Apple IPod Nano 2015 User Guide

 Chapter  6    FM Radio 31
Show the Live Pause controls:
 mWhile the radio is playing, tap the Radio screen.
A control shows where the broadcast was paused. The progress bar continues to fill up, 
displaying the time that’s passed since you paused.
Here are ways to control playback of paused radio:
Start listening at the point where you paused  Tap , or press the Play/Pause button (between the 
volume buttons).
Skip back by 30-second increments  Tap 
.
Skip forward by 30-second increments Tap .
Skip...

 Chapter  6    FM Radio 32
Find local stations:
 1 Tap the Now Playing screen, then tap  .
 2 Tap Local Stations.
iPod nano scans the available frequencies and lists the local stations.
 3 Tap  next to a station to listen to the station without leaving the menu, or tap the station to 
tune to that station and return to the radio controls.
 4 When you finish, tap  to return to the radio controls. 
If you want to update the list, tap Refresh.
Remove stations from Favorites:
 1 With the radio playing, tap...

 Chapter  6    FM Radio 33
Set your radio region
iPod nano can be used in many countries to receive FM radio signals. It comes with five preset 
signal ranges, identified by region: The Americas, Asia, Australia, Europe, and Japan.
Select a radio region:
 1 On the Home screen, tap Settings.
 2 Tap Radio, then tap Radio Regions.
 3 Tap your region.
A checkmark appears next to the region you select.
Region settings are determined by international radio standards, not by actual geographic 
region. If you...

7
  34
Fitness
iPod nano comes with built-in features to help you make the most of your fitness routines. Set 
a daily step goal with the built-in pedometer, create Run workouts set to your favorite music, 
and use iTunes to upload workout data to the Nike+ website. You can use a Bluetooth LE (low 
energy) heart rate monitor to track your heart rate on iPod nano as you exercise.
Set Fitness preferences
For more accurate workout data, set your height and weight in iPod nano. You should update 
your weight...

 Chapter  7    Fitness 35
Count steps
Set a Daily Step Goal, then let iPod nano count your steps while you walk and track your progress 
and calories burned over time. iPod nano counts steps in the background, so you can listen to 
music or use iPod nano for other things at the same time. Starting at midnight, any steps you 
take are automatically tracked for the day.
The Walk icon 
 appears in the status bar while steps are being counted.
Use iPod nano to count steps for a walk:
 mOn the Home screen,...

 Chapter  7    Fitness 36
 3 Swipe left to see step counts for the day, week, month, and total overall.
Note:  Calories burned are estimates, and actual calories may vary. For more information, consult 
your physician.
You can see more detail about your walks and workouts in History (see  View and manage fitness 
data
 on page 38 ).
Create workouts with music
You can create workouts on iPod nano to reach fitness goals of distance, time, or calories burned. 
Then add the music, podcast, audiobook, or...

 Chapter  7    Fitness 37
Control iPod nano during a workout
You can use the iPod nano controls to pause and resume your workout, change songs, hear 
spoken feedback, or switch to your PowerSong for extra motivation.
The table below describes how to control iPod nano during a workout: 
Pause a workoutPress the Play/Pause button (between the volume 
buttons).
Tap the screen, then tap 
 (if the screen is dark, press 
the Sleep/Wake button first). 
Resume a paused workout Press the Play/Pause button...

 Chapter  7    Fitness 38
Reset calibration:
 1 On the Home screen, tap Fitness.
 2 Tap , then tap Reset Calibration.
 3 Tap Walk Calibration or Run Calibration.
Choose the option that best reflects which pace you want to recalibrate. For example, if you 
mostly walked during calibration, choose that option.
 4 Tap the Reset Calibration button, or tap Cancel if you change your mind.
 5 Start a Run or Walk workout, then tap the Calibrate button when it appears.
To set or change your height or weight, see...

8
  39
Photos
iPod nano lets you carry photos with you, so you can share them with your family, friends, 
and associates.
View photos on iPod nano
You can view photos on iPod nano individually, or as a slideshow. 
Double-tap to 
zoom the photo.
Tap the screen to 
show photo controls.
Return to thumbnail view.
View individual photos
Your photos are grouped into albums for easy browsing on iPod nano. If you use Photos on 
your Mac, you can also sync Events, and then view photos that way. When you view...

 Chapter  8    Photos 40
Quickly enlarge or reduce a photoDouble-tap the full size photo to zoom in. Double-tap 
again to zoom out.
Enlarge or reduce a photo  Pinch with two fingers. Spread fingers apart to zoom 
gradually, and bring fingers together to reduce the 
size.
View a different part of a zoomed photo
 (pan the photo) Drag the photo on the screen with one finger.
Return to the album thumbnail view Tap 
 .
View the album as a slideshow Tap a photo in the album, then tap 
. If music is 
playing,...