Accusplit Pedometer AE190XLM User Manual

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Operating  Instructions
ACCUSPLIT®EAGLE
AE1 90XLM 
PEDOMETER 
Functions•  Step  counter .
•  Automatic  Acti vity T imer .  
•  Distance  in mi or km.
•  Calories,  based on high-accuracy proprietary formula.
•  Trip  and  Total  memories for Steps, Distance, Calories, and  
  Acti vity Time.
•  Cloc k.
F or  complete F unction Specications, go to page 31 .Key F eat ures•  Built  a ro u nd t h e J a p an ese -m ad e J W 20 0 P ed om ete rE n g in e™   
  Step S ensor, the cur rent gold standard for accuracy . 
•  Extra Large Digits. 
•  The  ACCUSPLIT  exclusive case mak es this the slimmest 
  available pedometer built around the JW20 0 Step Sensor.
•  Chromed, Spring Steel clip resists break age.
•  Case includes two leash slots, for at taching  safety leash 
  on either side. Made from tough polycarbonate plastic.
•  Total Steps Memory counts to 1 0,000,0 00 steps! 
•  Step lter , can be set from 0-5 steps to fur ther increase  
  accuracy .
HOW TO OPEN  YOUR PEDOMETER
S ee  diagrams at right.
The co ver must be closed f or the  
pedomet er to w ork.  USE IT NO W!  Your pedometer is preset with standardiz ed set tings  
  that allow you to use it now!  You  can customiz e the  
  set tings later . Skip to pages 1 7-23  to use it now!
SET TING UP  YOUR PEDOMETER  It’s a good idea to set up your pedometer before r st using it. 
T o record your distance and calories accurately , you will need 
to set your stride length and body weight.  You  may also wish 
to set the cloc k to the cor rect time of day .  
S ee  page 9 when you are ready to set up your unit.
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Get ting  Acquaint ed
• Press the MODE but ton to cycle through the display   
  modes  (Steps,  Activity T ime,  …).  
  See page 20 and Specications for details.
•  Press MEMOR Y 
M but ton to switc h bac k and for th  
  between  T rip and  Total  memory displays.  
  See pages 21–23 for a complete explanation.
•   The  RESET but ton sets your counts bac k to zero.  
  See page 24 for details.
MODES
•  STEP:  STEP  mode shows step count.
•   TIME:  AUT O A CTIVITY  TIMER MODE shows total  
  acti vity  time in min and sec.  • 
DIS T: DIS TANCE  mode shows distance traveled (mi/km).
•  CAL: CAL ORIE mode shows calories burned.
• 
: C LO CK m ode s h ow s t im e o f d ay.
S TE P   TI ME     D IS T    C ALDIG I-WALK ERXL.C O M
190XLMS3- S3+
S1,S2,S4JW200
M Y
M EM ORY
Mode 
indicator
Steps 
Counted
MODE But ton
MEMORY But ton
RESET But
ton (yellow)
ACCUSPLIT , Inc.
3090 Independence Drive, Suite 148 Livermore, CA 94551 USA
800-935-1996  •  925-290-1900  •  FAX 925-290-1930
 www .ACCUSPLIT .com  •  support@ACCUSPLIT .com
Eat R ig h t!  W alk  M ore !  L iv e W ell! 
e  A CCU SP L IT  L ife st y le970-084
Sept 07 
						

							
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SETTING PROCEDURE
ACCUSPLIT	products	use	a	common	setting	procedure		
known	as	 “S1-	S2-S3-S4.”	Here’s	how	it	works:
Press	S1	for	2	seconds:	Enter	the	SET	mode
Press	S2:	Change	the	field	to	be	set
Press	S3:	Change	the	field	value
Press	S4	for	2	seconds:	Exit	the	SET	mode
You	can	enter	and	exit	Set	mode	from	any	of	the	regular	
display	screens.	Once	in	Set	mode,	you	can	cycle	through	all	
of	these	settings	by	pressing	S2	repeatedly:
Set	Stride	Length	
g 	Set	 Weight	g	Set	Clock	Hours	g		
Set	Clock	Minutes We	recommend	that	you	adjust	the	settings	all	at	once,	using	
the	procedure	below.	
Entering set mode 
Press	and	hold	the	S1	(MEMORY)	button	for	2	seconds.		
The	display	will	start	to	flash,	showing	that	you’ve	entered	
SET	mode.		
Setting Stride Length1.	 Press	S2	(MEMORY),	repeatedly	until	the	mode	indicator		
	 bar	is	underneath	DIST	and	the	 “in”	indicator	comes	on.		
	 The	display	will	show	a	flashing	number,	which	is	your		
	 Stride	Length	set	point	(in	inches).
2.	 Press	the	S3	+	(MODE)	button	to	increase	the	 Stride	
	
	 Length	(in	increments	of	¼	inch),	and	press	the	S3-		
	 (RESET)	button	to	decrease	the	Stride	Length.	Hold		
	 the	buttons	down	to	change	values	quickly.	
3.	Press	the	S2	(MEMORY)	button	to	adjust	your	weight
	setting .	
Finding Your Stride Length: Your	stride	length	is	the	
length	of	one	of	your	steps,	measured	from	 “toe	to	toe.”	To	
measure,	walk	10	steps	with	your	normal	stride	and	measure	
the	 TOTAL	DISTANCE	from	the	toe	of	your	starting	step	to	
the	toe	of	your	10th	step	(see	diagram	below).	Divide	the	
TOTAL	DISTANCE	by	10,	and	multiply	the	decimal	portion	by	
12	to	find	your	stride	length	in	feet	and	inches.	Example:	 You	
walk	23	feet	and	6½	inches	in	10	steps.	Convert	to	feet	only	=	
23.542	feet	(6½	÷	12	=	0.542).	Divide	by	ten	to	get	the	stride	
length	in	feet	=	2.354	feet.	Now,	convert	back	to	feet	and	
inches	to	get	your	stride	length	=	2	feet	4.25	inches	(0.354	×	
12	=	4.25).	
10	steps
Setting Your Weight
STEP   TIME     DIST    CALDIGI-WALKERXL.COM
190XLM
S3-S3+S1,S2,S4JW200
lb“lb”	to	
indicate	
pounds
Setting your Weight1.	 (Continuing	from	above)	-	 After	pressing	S2	(MEMORY),		
	 you	will	see	the	 “in”	indicator	go	out,	and	the	 “lb”		
	 indicator	come	on.	 The	display	will	show	a	flashing		
	 number,	which	is	your	 Weight	setting	(in	pounds).
	Note:	Unit	will	show	”kg”	for	weight	setting	when	in		
	 metric	mode.
2.	 As	before,	press	the	S3	+	(MODE)	button	to	increase	
	
	 the	 Weight	(in	increments	of	½	pound),	and	press	the	S3		
	 -	(RESET)	button	to	decrease	the	 Weight	setting.	Hold	the		
	 buttons	down	to	change	values	quickly.	
3.	 Press	the	S2	(MEMORY)	button	to	adjust	the	Clock.	
Setting the Clock1.	 (Continuing	from	above)	-	 After	pressing	S2	(MEMORY),		
	 you	will	see	the	 “lb”	indicator	go	out,	and	the	 “A”	or	“P”		
	 indicator	come	on.	 The	display	will	show	the	current	time		
	 of	day	setting,	with	the	Hours	value	flashing.
2.	 As	before,	press	the	S3	+	(MODE)	button	to	increase	
	
	 Hours,	and	press	the	S3	-	(RESET)	button	to	decrease		
	 Hours.	Hold	the	buttons	down	to	change	values	quickly.		
	 Note:	the	 “A”	and	“P”	indicators	indicate	 AM	and	PM.
3.	 Press	the	S2	(MEMORY)	button	to	adjust	the	Minutes.
4.	 Press	the	S3	+	(MODE)	button	to	increase	Minutes,	and	
	
	 press	the	S3	-	(RESET)	button	to	decrease	Minutes.	Hold		
	 the	buttons	down	to	change	values	quickly.	Note:	the	 “A”		
	 and	 “P”	indicators	indicate	 AM	and	PM.
STEP   TIME     DIST                SETDIGI-WALKERXL.COM
140SXLS3-S3+S1,S2,S4JW200
in
Setting Stride Length
Stride	
Length	
Flashes
“in”	indicator	
for	inches 
						

							
1819
1617
21
2223
Note:	If	you	need	to	go	back	and	change	some	of	the	values,	
simply	press	S2	(MEMORY)	to	cycle	through	all	of	the	set	
points	until	you	see	the	one	you	want	to	change.	
Exiting Set ModePress	and	hold	the	S4	(MEMORY)	button	for	2	seconds.	
The	unit	will	exit	setting	mode	–	no	values	will	be	flashing	
anymore.
Note: 	The	unit	will	save	any	changes	and	exit	set	mode	after	
30	seconds	unattended.
WEARING YOUR PEDOMETERGently	slide	the	pedometer	
onto	your	belt	or	the	top	
edge	of	your	pants	or	skirt.	
It	should	fit	snugly	and	
level,	above	one	knee.	 The	
strong	steel	clip	makes	it	
easy.
Note: 	The	pedometer	should	be	as	vertical	as	possible.	
Walkers	with	larger	stomachs	may	find	it	helpful	to	
wear	the	pedometer	farther	back	on	the	body,	toward	
one	hip.	
The cover must be closed for the pedometer to work. 
To	avoid	losing	or	dropping	your	pedometer,	use	the	included	
leash	and	clip	to	fasten	the	pedometer	securely	to	your	
clothing.
Attaching the Leash1.	 Attach	the	pedometer	to	the	leash	by	looping	the	thin		
	 side	of	the	leash	through	one	of	the	leash	slots	on	the		
	 sides	of	the	pedometer	case,	near	the	bottom	of	the	unit.
2.	 Put	the	pedometer	onto	your	clothing	as	discussed	above.
3.	 Attach	the	alligator	clip	to	a	belt	loop	or	the	top	edge	of	the	
	
	 pants	or	skirt.	
Note: 		You	can	also	use	a	safety	pin	to	fasten	the	leash	to		
your	clothing,	loop	the	leash	through	your	belt	or	belt		
loop,	or	use	a	badge	holder.
yes
no
First, loop leash through slot on side of pedometer
Next, clasp clothing
Or, loop a  badge holder, then  put into pocket (Badge	holder		
not	included)
Or, loop a belt  or belt loop
VIEWING YOUR RESULTSOnce	you	put	on	your	pedometer	with	the	cover	closed,	it	
will	automatically	begin	to	record	your	steps,	activity	time,	
distance,	and	calories	burned.	Repeatedly	press	the	MODE	
button	to	cycle	through	the	pedometer	modes:
STEPS	
g 	TIME	g 	DISTANCE	g	CALORIE	g	CLOCK	g	STEPS
Time,	Distance,	and	Calories	are	counted	automatically	
whenever	steps	are	being	counted.
•	 TIME	is	time	spent	in	step	activity.
•		 DISTANCE	is	simply	stride	length	x	steps.
•	 CALORIES	is	calorie	burn	from	activity	based	on	
	
	 your	weight	and	rate	of	stepping	pace.
Note: 	For	extra	accuracy,	the	default	Step	Filter	Setting	is	1.	
See	page	34	to	learn	more.
TOTAL vs. TRIP MEMORIESThis	unit	has	two	sets	of	memories	–	 TRIP	and	TOTAL.		The	
TRIP	memories	are	displayed	in	normal	operating	mode.	 We	
call	them	 TRIP	memories	because	they	can	be	reset	whenever	
you	want,	just	like	the	extra	 Trip	odometer	on	most	cars.	
The	 TOTAL	Memories	are	provided	as	a	way	to	keep	track	of	
your	progress	over	a	long	period	of	time.	 You	may	wish	to	
reset	your	total	memories	once	per	week,	per	month,	per	
year,	or	never!		It	can	be	fun	to	see	how	many	steps	or	how	
much	distance	you	walk	in	a	long	period	of	time.
The	unit	stores	both	 Trip	and	also	Total	memories	for	Steps,	
Distance,	Calories,	and	 Activity	Time.	As	steps	are	taken,	the	
unit	increases	the	values	for	both	 Trip	and	Total	memories	
simultaneously.	
Viewing Trip vs. Total memories
STEP   TIME     DIST    CALDIGI-WALKERXL.COM
190XLMS3-S3+S1,S2,S4JW200
T
“T”	lights	when	viewing	
Total	Memories
The	Memory	
button	switches	
between	
Trip	and	Total	
Memories
To	switch	back	and	forth	between	viewing	 TRIP	and	TOTAL	
memory,	press	the	MEMORY	button	(“M”).	 You’ll	see	the	“T”	
icon	(for	 Total)	appear	when	displaying	 TOTAL	memories.	The	
“T”	icon	disappears	when	displaying	 TRIP	memory	values.
In	total	step	memory,	the	unit	displays	Steps	÷	1,000.		For	
example,	500,000	steps	displays	as	 “500.0.”	In	this	way,	the	
unit	can	display	up	to	10,000,000	steps.	 
						

							
2627
2425
31
2829
30
RESETTING YOUR PEDOMETERResetting TRIP Memories
Most	people	prefer	to	reset	counts	daily.	To	reset	your	regular	
counts	(Trip	Memories):	From	STEP,	 TIME,	DISTANCE,	or	
CALORIE	mode,	press	and	hold	the	yellow	RESET	button	for	
at	least	2	seconds.	 You’ll	see	the	values	all	go	back	to	zero.	
The	 TOTAL	memories	stay	as	they	are	when	resetting	the	 TRIP	
memories.
Resetting TOTAL and TRIP Memories
To	reset	your	TOTAL	Memories	(which	always	resets	 TRIP	
Memories)	,	go	into	 Total	Memory	Recall	Mode.	Press	and	
hold	the	yellow	RESET	button	for	at	least	2	seconds	to	clear	
BOTH	TOTAL	and	TRIP	memories.	
OTHER SETTINGS The	Step	Filter	and	Unit	of	Measurement	settings	are	
accessed	through	a	special	 “deep	set”	mode.	
To	enter	this	mode,	press	and	hold	the	S1	(MEMORY)	button	
for	4	seconds.	 The	screen	will	display	a	single	digit.	From	
within	Deep	Set	mode,	press	the	S2	(MEMORY)	button	to	
cycle	back	and	forth	between	the	Step	Filter	set	point	and	
Choice	of	Unit	System.	
Set Step Filter set point
STEP   TIME     DIST    CALDIGI-WALKERXL.COM
190XLMS3-S3+S1,S2,S4JW200
STEP   TIME     DIST    CALDIGI-WALKERXL.COM
190XLMS3-S3+S1,S2,S4JW200
Set measurement mode
“US”	(English)	
or	 “EU”	(Metric) Can	be	set	
from	0-5	steps
CHANGING STEP FILTER SETTING While	the	JW200	PedometerEngine™	Step	Sensor	is	
extremely	accurate,	some	people	like	to	have	the	ability	to	
filter	out	false	steps.		
Therefore,	the	unit	has	a	variable	setting	
step	filter,	to	allow	fine-tuning	to	your	specific	preferences.	
You	can	set	the	value	to	any	value	from	0	–	5	steps.	For	
example,	if	the	filter	is	set	to	 “3”,	the	unit	will	wait	to	start	
counting	steps	until	more	than	three	steps	have	been	taken	in	
less	than	five	seconds.	
Press	S3+	(MODE)	or	S3–	(RESET)	to	change	the	Step	Filter	
Setting.
CHANGING UNITS (English vs. Metric) The 	Pedometer 	can 	display 	either 	in 	English 	units 	(in, 	mi, 	and 	lb 	- 	this	
is 	the 	default), 	or 	in 	Metric 	units 	(cm, 	km, 	and 	kg). 	From 	within 	Deep	
Set 	mode 	(see 	pg. 	25), 	press 	the 	S2 	(MEMORY) 	button 	to 	cycle 	back	
and 	forth 	between 	setting 	the 	Step 	Filter 	set 	point 	and 	Choice 	of 	Unit	
System. 	The 	unit 	will 	show 	either 	“US” 	or 	“EU” 	(for 	European 	Union)	
depending 	on 	the 	unit 	system 	chosen. 	If 	you 	change 	units 	after 	using	
the 	pedometer, 	the 	unit 	will 	convert 	all 	of 	your 	data 	into 	the 	new 	unit	
system 	when 	you 	exit 	Deep 	Set 	model. 	You 	can 	check 	to 	see 	which	
system 	of 	units 	you 	are 	using 	by 	seeing 	which 	measurement 	units	
are 	displayed 	on 	the 	Stride 	and 	Weight 	setting 	screens.
Press 	S3+ 	(MODE) 	or 	S3– 	(RESET) 	to 	change 	the 	Measurement 	Mode.	
Press 	and 	hold 	S4 	(MEMORY) 	for 	2 	seconds 	to 	exit 	Deep 	Set 	Mode.
Note: 	The	unit	will	save	any	changes	and	exit	set	mode	after	 30								
	 						seconds	unattended.
REPLACING THE BATTERY AND MASTER RESETWhen	the	display	starts	to	dim	or	goes	blank,	it	is	time	to	
replace	the	battery.		
If	the	display	is	not	uniformly	dim	or	blank ,	and	appears	to	
display	 “erroneous	data”,	do	a	Master	Reset	by	pressing	all	
	
3	buttons	simultaneously	for	3	seconds	and	then	release.	
The	display	should	go	blank,	then	turn	all	segments	on,	then	
display	0	steps	in	Step	Mode.	
Note: 	All	the	settings	will	return	to	their	default	setting	values.		
If	you	need	to	change	the	battery,	the	settings	will	also	revert		
to	default	settings.
Battery
To	replace	the	battery:
1.	 Insert	a	coin	into	the	slot	on	the		
	 bottom	of	the	case,	and	twist	to		
	 loosen	the	faceplate.	Remove		
	 faceplate	and	set	aside.
2.	Locate	the	battery	holder	as	seen	
	
	 on	sketch.	Pull	out	the	old	battery,		
	 and	push	a	new	LR-44	battery	into	the	holder,		
	 with	positive	terminal	(+)	facing	up.
3.	 Snap 	faceplate 	back 	into 	place, 	hooking 	the 	bottom	
	
	 two 	tabs 	first,	then	closing	by	pressing	together	at	the		
	 top	two	tabs.		
SPECIFICATIONS, FEATURES, and FUNCTIONS
Description of Functions•	 Counts	Steps	up	to	99,999	then	rollover.
•	 Has	a	 Total	Memory	for	Steps	that	counts	up	to	99,999,999		
	 steps,	then	rollover.
•	 Counts	 Time	spent	in	step	activity,	up	to	999	Min	59	sec,	
	
	 then	rollover.	 Automatically	counts	whenever	step	activity		
	 is	occurring.
•	 Has	a	 Total	Memory	for	 Activity	Time	that	counts	up	to	
	
	 99,999	minutes,	then	rollover.
•	 Counts	distance	traveled	during	step	activity,	up	to	
	
	 999.99	mi	or	km,	then	rollover.	 Automatically	counts		
	 whenever	step	activity	is	occurring. 
						

							
3435
•	 Has	a	
Total	Memory	for	Distance	that	counts	up	to	
	
	 99,999	mi	or	km,	then	rollover.
•	 Adjustable	stride	length	for	greater	distance	accuracy	
	
	 (default	setting	is	21	in/53	cm,	but	can	be	set	from	12-72	in		
	 (30-180	cm),	in	0.25	in	/	1	cm	increments.
•	 Counts	Calories	consumed	during	step	activity,	up	to	
	
	 9,999.9	Kcal,	then	rollover.	 Automatically	counts		
	 whenever	step	activity	is	occurring.
•	 Uses	a	proprietary	formula	for	high	accuracy	in	Calorie	
		 computation.
•	 Has	a	 Total	Memory	for	Calories	that	counts	up	to		
	 9,999.9	Kcal,	then	rollover. •	 Adjustable	
Weight	setting	for	greater	Calorie	accuracy	
	
	 (default	setting	is	100lbs/45	kg,	but	can	be	set	from		
	 66-400	lbs./30-180kg	in	0.5	lb.	/	0.5	kg	increments.)
•	 12	Hour	Clock	(default	setting	is	10.00am).
•	 Adjustable	Step	Filter	(default	setting	is	1	step,	but	can	
	
	 be	set	from	0-5	steps)	to	increase	step	count		accuracy.
•	 Switchable	between	English	and	Metric	units,	without	
	
	 losing	data	(default	setting	is	English	units).
REGISTER NOW Please return  your AE190XLM Registration to  the Repair Center address in the  warranty, and we will let you know about future products. 
Email (preferred)
User
NO-PROOF-OF-PURCHASE LIMITED WARRANTYFree service for first year of ownership;  $12 fee for service thereafter. See label inside unit for date.  See www.ACCUSPLIT.com/support for details
Battery,	replacing	 . . . .29-30
Clock,	setting. . . . . . . .15-16
Current	day’s	results,		
			viewing. . . . . . . . . . . . . .20
Setting	Mode,	exiting. . . .16Memory. . . . . . . . . 6-7,	21-23
Memory,	resetting	 . . . . . .24
Open	your	pedometer	 . . . .4
Safety	Leash	 . . . . . . . .18-19
Setting	up	pedometer. .5-16 Step	Filter	Setting,	
	
			change	 . . . . . . . . . . .26-27
Stride	Length,		
			setting. . . . . . . . . . . .10-12
TOTAL	vs	 TRIP		
			Memories. . . . . . . . .21-23
Unit	of	measure,		
			changing. . . . . . . . . . . . .28
Wearing	pedometer	 . . . . .17
Weight,	setting	 . . . . . .13-14Warranty	 . . . . . . . . . . . . . .34
INDEX
3233