Accusplit Pedometer AE170XLG User Manual

							23
4 5
67
2
Operating  Instructions
ACCUSPLIT®EAGLE
AE1 70XLG 
PEDOMETER 
Functions•  Step  counter . 
•  Automatic  Acti vity T imer .  
•  Distance  in mi or km.
•  Calories,  based on high-accuracy proprietary formula.
•  Goal  tracking for Steps, Distance, Calories, and  
  Acti vity Time.
F or  complete F unction Specications, go to page 33.Key F eat ures•  Built  a ro u nd t h e J a p an ese -m ad e J W 20 0 P ed om ete rE n g in e™   
  Step S ensor, the cur rent gold standard for accuracy . 
•  Extra Large Digits. 
•  The  ACCUSPLIT  exclusive case mak es this the slimmest 
  available pedometer built around the JW20 0 Step Sensor.
•  Chromed, Spring Steel clip resists break age.
•  Case includes two leash slots, for at taching  safety leash 
  on either side. Made from tough polycarbonate plastic.
•  Step lter , can be set from 0-5 steps to fur ther increase  
  accuracy .
Getting  Acquaint ed
•  Press the MODE but ton to cycle through the display   
  modes (Steps,  Activity Time,  …).  
  See  page 24 and Specications for details.
•   The RESET but ton sets 
your counts bac k to z ero. 
 
  See  page 26 for details.
MODES
•  STEP:  STEP  mode shows step count.
•   TIME:  AUT O A CTIVITY  TIMER MODE shows total 
 
  acti vity time in min and sec. 
•  DIS T: DIS TANCE  mode shows distance traveled (mi 
 
  or km). • 
CAL: CAL ORIE mode shows calories burned by  
  step acti vity.
All of the abo ve also display progress tow ards user -
dened goal.S TE P   TI ME     D IS T    C AL      S ET 
80
6 0
4 0
2 0
0
100%
DIG I-WALK ERXL.C O M
170XLGS3- S3+
S1,S2,S4JW200
M Y
CALO RIE
Mode 
indicator
Goal  
Display Steps 
Counted
MODE But ton
RESET But ton (yellow) SET Button
ACCUSPLIT , Inc.
3090 Independence Drive, Suite 148 Livermore, CA 94551 USA
800-935-1996  •  925-290-1900  •  FAX 925-290-1930
 www .ACCUSPLIT .com  •  support@ACCUSPLIT .com
Eat R ig h t!  W alk  M ore !  L iv e W ell! 
e  A CCU SP L IT  L ife st y le970-080
Sept 07
HO W TO OPEN  YOUR PEDOMETER
S ee  diagrams at right.
The co ver must be closed f or the  
pedomet er to w ork.  USE IT NO W!  Your  pedometer is preset with standardiz ed set tings that  
  allow you to use it now!  You  can customiz e the set tings  
  later . Skip to pages 21 -26 to use it now!
SETTING UP  YOUR PEDOMETER  It’s a good idea to set up your pedometer before r st using  
it.  To record your distance and calories accurately , you will 
need to set your stride length and body weight.  Also, you  
can c hange  the daily Goal set tings from Set mode.
S ee  page 9 when ready to begin set ting up your unit.
ACCUSP
LIT EAGLE
Dig
iw a
lkerX L
.c
omS TEP   
TIME   DIS T   CA
LSE
T4728MOD
E
RESE
T
S3 –
S1, S2, S4 S3
+170XLG0 
   
 
      
 2
0%   
      
    4
0%           6
0%          
 80% 
         1 00% 
						

							
10
8
11
9
1213
1514
Choosing Step, Time, Distance, and Calorie Goals:  This	unit	can	store	your	personal	goals	for	steps,	activity	
time,	distance,	and	calories	burned	during	step	activity.	The	
default	values	are	3,500	steps,	30	minutes	of	activity	time,	1	
mile,	and	100	calories.	 These	are	modest	daily	goals	created	
with	the	assumption	that	you	will	reset	the	unit	daily.		Most	
wellness	experts	recommend	that	healthy	people	should	
work	towards	10,000	steps,	one	hour	of	activity	time,	and	
	
300	calories	each	day.	 As	your	activity	level	increases,	you	
can	change	to	more	aggressive	goals	at	any	time.	Choose	
goals	to	fit	your	current	activity	level.
SETTING PROCEDUREACCUSPLIT	products	use	a	common	setting	procedure		
known	as	 “S1-	S2-S3-S4.”	Here’s	how	it	works:
Press	S1	for	2	seconds:	Enter	the	SET	mode
Press	S2:	Change	the	field	to	be	set
Press	S3:	Change	the	field	value
Press	S4	for	2	seconds:	Exit	the	SET	mode
You	can	enter	and	exit	Set	mode	from	any	of	the	regular	
display	screens.	Once	in	Set	mode,	you	can	cycle	through	all	
of	these	settings	by	pressing	S2	repeatedly:
Set	Step	Goal	
g 	Set	 Activity	 Time	Goal	g	Set	Distance		
Goal	g 	Set	Stride	Length	g	Set	Calorie	Goal	g	Set	 Weight	g	
Set	Step	Goal
We	recommend	that	you	adjust	the	settings	all	at	once,	using	
the	procedure	below.	
STEP   TIME     DIST    CAL      SET
806040200100%
DIGI-WALKERXL.COM
170XLGS3-S3+S1,S2,S4JW200
MYCALORIEG
Setting Step Goal Mode
Entering set mode and setting Step Goal 1.	 Repeatedly	press	the	MODE	button	until	the	pedometer		
	 displays	the	current	step	count.	(The	display	will	show		
	 a	line	underneath	the	word	 “STEP”	on	the	label.)
2.	 Press	and	hold	the	S1	(SET)	button	for	2	seconds.	
	
	 The	step	count	display	will	start	to	flash,	showing	that	
	
	 you’ve	entered	SET	mode.	 The	indicator	bar	will	still	be		
	 underneath	the	word	 “STEP”	on	the	label.	You’ll	also		
	 notice	the	 “G”	indicator	has	come	on,	indicating	that	you		
	 are	ready	to	set	your	Step	Goal.	
“G”	for	
Goal		Setting
Steps		
flash		
while		
setting	
Step	
	Goal
3.	 Press	the	S3	+	(MODE)	button	to	increase	the	Step	Goal		
	 value.	Press	the	S3	-	(RESET)	button	to	decrease	the	Step		
	 Goal.	Hold	the	buttons	down	to	change	values	quickly.	
4.	 Press	the	S2	(SET)	button	to	select	the	next	setting	
	
	 (adjust	the	 Activity	Time	Goal).
Setting Activity Time Goal1.	 (Continuing	from	above)	-	 After	pressing	S2	(SET),		
	 you	will	see	the	indicator	bar	shift	to	be	underneath		
	 “TIME”	on	the	label.	 The	“G”	indicator	will	be	on.	 The		
	 display	will	show	a	flashing	time,	which	is	your	 Activity		
	 Time	Goal	set	point.
2.	 As	before,	press	the	S3	+	(MODE)	button	to	increase	the	
	
	 Activity	 Time	Goal,	and	press	the	S3	-	(RESET)	button	to		
	 decrease	the	 Activity	Time	Goal.	Hold	the	buttons	down	to		
	 change	values	quickly.	
3.	 Press	the	S2	(SET)	button	to	adjust	your	Distance	
	
	 Goal.	
Setting Distance Goal1.	 (Continuing	from	above)	-	 After	pressing	S2	(SET),		
	 you	will	see	the	indicator	bar	shift	to	be	underneath	 “DIST”		
	 on	the	label.	 The	“G”	indicator	will	be	on.	 The	display	will		
	 show	a	flashing	number,	which	is	your	Distance	Goal	set		
	 point	(in	miles).
2.	 As	before,	press	the	S3	+	(MODE)	button	to	increase	
	
	 the	Distance	Goal,	and	press	the	S3	-	(RESET)	button		
	 to	decrease	the	Distance	Goal.	Hold	the	buttons	down	to		
	 change	values	quickly.	
3.	 Press	the	S2	(SET)	button	to	adjust	your	Stride	
	
	 Length.	
Setting Stride Length1.	 (Continuing	from	above)	-	 After	pressing	S2	(SET),		
	 you	will	see	the	 “G”	indicator	go	out,	and	the	 “in”		
	 indicator	come	on.	 The	display	will	show	a	flashing		
	 number,	which	is	your	Stride	Length	set	point	(in	inches).
2.	 As	before,	press	the	S3	+	(MODE)	button	to	increase	the	
	
	 Stride	Length	(in	increments	of	¼	inch),	and	press	the		
	 S3	-	(RESET)	button	to	decrease	the	Stride	Length.	Hold		
	 the	buttons	down	to	change	values	quickly.	
3.	 Press	the	S2	(SET)	button	to	adjust	your	Calorie	Goal.	 
						

							
1819
1617
2021
2223
Setting Calorie Goal1.	 (Continuing	from	above)	-	After	pressing	S2	(SET),		
	 you	will	see	the	indicator	bar	shift	to	be	underneath		
	 “CAL”	on	the	label.	 The	“G”	indicator	will	be	on.		
	 The	display	will	show	a	flashing	number,	which	is	your		
	 Calorie	Goal	set	point.
2.	 As	before,	press	the	S3	+	(MODE)	button	to	increase	the	
	
	 Calorie	Goal,	and	press	the	S3	-	(RESET)	button	to		
	 decrease	the	Calorie	Goal.	Hold	the	buttons	down	to		
	 change	values	quickly.	
3.	Press	the	S2	(SET)	button	to	adjust	the	 Weight	setting.	
Finding Your Stride Length: Your	stride	length	is	the	
length	of	one	of	your	steps,	measured	from	 “toe	to	toe.”	To	
measure,	walk	10	steps	with	your	normal	stride	and	measure	
the	 TOTAL	DISTANCE	from	the	toe	of	your	starting	step	to	
the	toe	of	your	10th	step	(see	diagram	below).	Divide	the	
TOTAL	DISTANCE	by	10,	and	multiply	the	decimal	portion	by	
12	to	find	your	stride	length	in	feet	and	inches.	Example:	 You	
walk	23	feet	and	6½	inches	in	10	steps.	Convert	to	feet	only	=	
23.542	feet	(6½	÷	12	=	0.542).	Divide	by	ten	to	get	the	stride	
length	in	feet	=	2.354	feet.	Now,	convert	back	to	feet	and	
inches	to	get	your	stride	length	=	2	feet	4.25	inches	(0.354	×	
12	=	4.25).	
10	steps
Setting your Weight1.	 (Continuing	from	above)	-	 After	pressing	S2	(SET),	you		
	 will	see	the	 “G”	indicator	go	out,	and	the	 “lb”	indicator		
	 come	on.	 The	display	will	show	a	flashing	number,	which		
	 is	your	 Weight	setting	(in	pounds).
	Note: unit	will	show	 “kg”	for	weight	when	in	metric	mode.
2.	 As	before,	press	the	S3	+	(MODE)	button	to	increase	
	
	 the	 Weight	(in	increments	of	½	pound),	and	press	the	S3		
	 -	(RESET)	button	to	decrease	the	 Weight	setting.	Hold	the		
	 buttons	down	to	change	values	quickly.	
Setting Your Weight
STEP   TIME     DIST    CAL      SET
806040200100%
DIGI-WALKERXL.COM
170XLG
S3-S3+S1,S2,S4JW200
MYCALORIE
lb
Steps		
flash		
while		
setting	
Step	
	Goal
“lb”	to	
indicate	
pounds
Note:
	If	you	need	to	go	back	and	change	some	of	the	values,	
simply	press	S2	(SET)	to	cycle	through	all	of	the	set	points	
until	you	see	the	one	you	want	to	change.	
Exiting Set ModePress	and	hold	the	S4	(SET)	button	for	2	seconds.	 The	unit	
will	exit	setting	mode	–	no	values	will	be	flashing	anymore.
Note: 	The	unit	will	save	any	changes	and	exit	Set	Mode	
af ter	30	seconds	unat tended.
WEARING YOUR PEDOMETERGently	slide	the	pedometer	
onto	your	belt	or	the	top	
edge	of	your	pants	or	skirt.	
	
It	should	fit	snugly	and	level,	
above	one	knee.	 The	strong	
steel	clip	makes	it	easy.
Note: 	The	pedometer	should	be	as	vertical	as	possible.	
Walkers	with	larger	stomachs	may	find	it	helpful	to	wear	
the	pedometer	farther	back	on	the	body,	toward	one	hip.	
The cover must be closed for the pedometer to work. 
To	avoid	losing	or	dropping	your	pedometer,	use	the	
included	leash	and	clip	to	fasten	the	pedometer	securely	
to	your	clothing.
yes
no
Attaching the Leash1.	 Attach	the	pedometer	to	the	leash	by	looping	the	thin		
	 side	of	the	leash	through	one	of	the	leash	slots	on	the	side		
	 or	pedometer	case,	near	the	bottom	of	the	unit.
2.	 Put	the	pedometer	onto	your	clothing	as	discussed	above.
3.	 Attach	the	alligator	clip	to	a	belt	loop	or	the	top	edge	of	the	
	
	 pants	or	skirt.	
Note: 	You	can	also	use	a	safety	pin	to	fasten	the	leash	to		
your	clothing,	loop	the	leash	through	your	belt	or	belt		
loop,	or	use	a	badge	holder.
First, loop leash through slot on side of pedometer
Next, clasp clothing
Or, loop a badge holder, then  put into pocket (Badge	holder		
not	included)
Or, loop a belt  or belt loop 
						

							
2627
25
31
2829
30
GOAL TRACKINGAs	discussed	in	beginning	of	instructions,	this	unit	keeps	
track	of	your	progress	towards	the	Step,	Time,	Distance,	and	
Calorie	goals	you	set.		Progress	is	shown	as	a	series	of	small	
bars	appearing	on	the	bottom	of	the	display,	with	each	bar	
representing	5%	of	the	total.	For	example,	if	you	set	your	step	
goal	to	4,000	steps,	and	you’ve	walked	2,000	steps	so	far,	
the	goal	indicator	in	STEP	mode	will	show	as	50%	complete.	
Progress	towards	each	goal	is	shown	on	the	corresponding	
screen	–	for	example,	when	viewing	DIST,	you	will	see	both	
the	distance	traveled	in	numbers,	and	also	the	progress	
towards	your	distance	goal	on	the	bottom	of	the	display.	VIEWING YOUR RESULTSOnce	you	put	on	your	pedometer	with	the	cover	closed,	it	
will	automatically	begin	to	record	your	steps,	activity	time,	
distance,	and	calories	burned.	Repeatedly	press	the	MODE	
button	to	cycle	through	the	pedometer	modes:
STEPS	
g 	TIME	g 	DISTANCE	g	CALORIE	g	STEPS
Time,	Distance,	and	Calories	are	counted	automatically	
whenever	steps	are	being	counted.
•	 TIME	is	time	spent	in	step	activity.
•		 DISTANCE	is	simply	stride	length	x	steps.
•	 CALORIES	is	calorie	burn	from	activity	based	on	
	
	 your	weight	and	rate	of	stepping	pace.
Note: 	For	extra	accuracy,	the	default	Step	Filter	Setting	is	1.	
See	page	28	to	learn	more.
RESETTING YOUR PEDOMETERMost	people	prefer	to	reset	counts	daily.	 To	reset	your	
regular	counts:	From	STEP,		 TIME,	DISTANCE,	or	CALORIE	
mode,	press	and	hold	the	yellow	RESET	button	for	at	least	2	
seconds.	 You’ll	see	the	values	all	go	back	to	zero.	OTHER SETTINGS The	Step	Filter	and	Unit	of	Measurement	settings	are	
accessed	through	a	special	 “deep	set”	mode.	
To	enter	this	mode,	press	and	hold	the	S1	(SET)	button	for	4	
seconds.	 The	screen	will	display	a	single	digit.	From	within	
Deep	Set	mode,	press	the	S2	(SET)	button	to	cycle	back	and	
forth	between	the	Step	Filter	set	point	and	Choice	of	Unit	
System.	
CHANGING STEP FILTER SETTING While	the	JW200	PedometerEngine™	Step	Sensor	is	
extremely	accurate,	some	people	like	to	have	the	ability	to	
filter	out	false	steps.		 Therefore,	the	unit	has	a	variable	setting	
step	filter,	to	allow	fine-tuning	to	your	specific	preferences.	
You	can	set	the	value	to	any	value	from	0	–	5	steps.	For	
example,	if	the	filter	is	set	to	 “3”,	the	unit	will	wait	to	start	
counting	steps	until	more	than	three	steps	have	been	taken	in	
less	than	five	seconds.	
Press	S3+	(MODE)	or	S3–	(RESET)	to	change	the	Step	Filter	
Setting.Set Step Filter set point
STEP   TIME     DIST    CAL      SET
806040200100%
DIGI-WALKERXL.COM
170XLG
S3-S3+S1,S2,S4JW200
MYCALORIE
Can	be	set	
from	0-5	
steps
CHANGING UNITS (English vs. Metric) The	Pedometer	can	display	either	in	English	units	(inches,	
miles,	and	pounds	-	this	is	the	default),	or	in	Metric	units	
(cm,	km,	and	kg).	From	within	Deep	Set	mode	(see	above),	
press	the	S2	(SET)	button	to	cycle	back	and	forth	between	
setting	the	Step	Filter	set	point	and	Choice	of	Unit	System.	
The	unit	will	show	either	 “US”	or	“EU”	(for	European	Union)	
depending	on	the	unit	system	chosen.	If	you	change	units	
after	using	the	pedometer,	the	unit	will	convert	all	of	your	
data	into	the	new	unit	system	when	you	exit	Deep	Set	model.	
You	can	check	to	see	which	system	of	units	you	are	using	by	
seeing	which	measurement	units	are	displayed	on	the	Stride	
and	 Weight	setting	screens. Press	S3+	(MODE)	or	S3–	(RESET)	to	change	the	
Measurement	
Mode.	Press	and	hold	 S4	(SET)	 for	2	seconds	 to	
exit	Deep	Set	Mode	(See	page	21).
Note: 	The	unit	will	save	any	changes	and	exit	set	mode	after		
30	seconds	unattended.
STEP   TIME     DIST    CAL      SET
806040200100%
DIGI-WALKERXL.COM
170XLGS3-S3+S1,S2,S4JW200
MYCALORIE
“US”	(English)	
or	 “EU”	(Metric)
Set Measurement Mode 
						

							
32
3435
33
3637
3839
REPLACING THE BATTERY AND MASTER RESETWhen	the	display	starts	to	dim	or	goes	blank,	it	is	time	to	
replace	the	battery.		
If	the	display	is	not	uniformly	dim	or	blank,	and	appears	to	
display	 “erroneous	data”,	do	a	Master	Reset	by	pressing	all	
	
3	buttons	simultaneously	for	3	seconds	and	then	release.	
The	display	should	go	blank,	then	turn	all	segments	on,	then	
display	0	steps	in	Step	Mode.	
Note: 	All	the	settings	will	return	to	their	default	setting	values.		
If	you	need	to	change	the	battery,	the	settings	will	also	revert		
to	default	settings.
SPECIFICATIONS, FEATURES, and FUNCTIONS
Description of Functions•	 Counts	Steps	up	to	99,999	then	rollover.
•	 Keeps	track	of	progress	towards	Step	Goal	(default	setting		
	 is	3500	steps,	but	can	be	set	from	0-99,990	steps,	in	100	
	
	 step	increments).
•	 Counts	 Time	spent	in	step	activity,	up	to	999	Min	59	sec,	
	
	 then	rollover.	 Automatically	counts	whenever	step	activity		
	 is	occurring.
•	 Keeps	track	of	progress	towards	 Activity	Time	Goal	
	
	 (default	setting	is	30	minutes,	but	can	be	set	from	0-999		
	 min,	in	1	min	increments).
Battery
•	 Counts	distance	traveled	during	step	activity,	up	to		
	 999.99	mi	or	km,	then	rollover.	 Automatically	counts		
	 whenever	step	activity	is	occurring.
•	 Keeps	track	of	progress	towards	Distance	Goal	(default	
	
	 setting	is	1.0	mi/1.6	km,	but	can	be	set	from	0-9999.99	mi/	
	 km,	in	0.1	mi	or	km	increments).
•	 Adjustable	stride	length	for	greater	distance	accuracy	
	
	 (default	setting	is	21	in/53	cm,	but	can	be	set	from	12-72	in		
	 (30-180	cm),	in	0.25	in	/	1	cm	increments.
•	 Counts	Calories	consumed	during	step	activity,	up	to	
	
	 9,999.9	Kcal,	then	rollover.	 Automatically	counts		
	 whenever	step	activity	is	occurring.
•	 Uses	a	proprietary	formula	for	high	accuracy	in	Calorie	
		 computation.
•	 Keeps	track	of	progress	towards	Calorie	Goal	(default	
	
	 setting	is	1000	Kcal,	but	can	be	set	from	0-9,999.0	Kcal,		
	 in	1	Kcal	increments).
•	 Adjustable	 Weight	setting	for	greater	Calorie	accuracy	
	
	 (default	setting	is	100lbs/45	kg,	but	can	be	set	from		
	 66-400	lbs./30-180kg	in	0.5	lb.	/	0.5	kg	increments.)
•	 Adjustable	Step	Filter	(default	setting	is	1	step,	but	can	
	
	 be	set	from	0-5	steps)	to	increase	step	count		accuracy.
•	 Switchable	between	English	and	Metric	units,	without	
	
	 losing	data	(default	setting	is	English	units).
REGISTER NOW Please return  your AE170XLG Registration to  the Repair Center address in the  warranty, and we will let you know about future products.
Email (preferred)
User
NO-PROOF-OF-PURCHASE LIMITED WARRANTYFree service for first year of ownership;  $12 fee for service thereafter. See label inside unit for date.  See www.ACCUSPLIT.com/support for details
INDEX
Battery,	replacing	 . . . . . . . . . . . . . . . . . .32-33
Current	day’s	results,	viewing. . . . . . . . . .24
Exiting	setup	mode. . . . . . . . . . . . . . . . . . .20
Goal	 Tracking. . . . . . . . . . . . . . . . . . . . . . 8,	25
Open	your	pedometer	 . . . . . . . . . . . . . . . . .4
Safety	Leash	 . . . . . . . . . . . . . . . . . . . . . .22-23
Setting	up	pedometer. . . . . . . . . . . . . . . .5-20
Step	Filter	Setting,	change. . . . . . . . . . .28-29
Stride	Length,	setting. . . . . . . . . . . . . . .15-16
Unit	of	measure,	changing. . . . . . . . . . .30-31
Wearing	pedometer	 . . . . . . . . . . . . . . . . . .21
Weight,	setting	 . . . . . . . . . . . . . . . . . . . .18-19Warranty	 . . . . . . . . . . . . . . . . . . . . . . . . . . .37
To	replace	the	battery:
1.	 Insert	a	coin	into	the	slot	on	the	
	
	 bottom	of	the	case,	and	twist	to		
	 loosen	the	faceplate.	Remove		
	 faceplate	and	set	aside.
2.	Locate	the	battery	holder	as	seen	
	
	 on	sketch.	Pull	out	the	old	battery,		
	 and	push	a	new	LR-44	battery	into	the	holder,		
	 with	positive	terminal	(+)	facing	up.
3.	 Snap 	faceplate 	back 	into 	place, 	hooking 	the 	bottom	
	
	 two 	tabs 	first,	then	closing	by	pressing	together	at	the		
	 top	two	tabs.