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Accusplit Pedometer AE1691M17 User Manual

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    SETTING UP YOUR PEDOMETER 
    To record your distance and calories accurately, you will need 
    to set your stride length and body weight. 
    CHOOSING A MEASUREMENT SYSTEM 
    This unit is initially set to use English measurement units  
    (Miles and Pounds).  To change the unit back and forth 
    between English and Metric units (Kilometers and 
    Kilograms), press the green RESET button for 5 seconds. 
    Finding Your Stride Length: Your stride length is the length of 
    one of your steps, measured from “toe to toe.” To measure, 
    walk 10 steps with your normal stride and measure the 
    TOTAL DISTANCE from the toe of your starting step to the 
    toe of your 10th step (see diagram below). Divide the TOTAL 
    DISTANCE by 10. This is your stride length. Example: If you 
    walk 22 feet, your stride length is 2.2 feet. 
    Setting Your Stride Length: Press the yellow MODE button 
    until arrow on bottom of display points to “DIST.” Press the 
    dark blue SET button once to enter setting mode. Display will 
    shift to show stride (for example, “F 1.95” means stride is set 
    to 1.95 feet). Press the dark blue SET button(+) to increase 
    stride length. Press the green RESET button(–) to reduce stride 
    length. Press the yellow MODE button to exit setting mode.  
    Setting Your Weight: Press the yellow MODE button until 
    arrow on bottom of display points to “CAL.” Press the dark 
    blue SET button once to enter setting mode. Display will 
    shift to show weight in pounds. For example, “L 165” means 
    weight is set to 165 lbs. Press the dark blue SET button(+) to 
    increase weight setting. Press the green RESET button(–) to 
    reduce weight setting. Press the yellow MODE button to exit 
    setting mode.
    Setting the Clock: Press the yellow MODE button until the  
    arrow on the bottom of the display points to the clock icon .   
    Press the dark blue SET button to enter clock setting mode 
    (clock readout will flash).  Press the green RESET button to 
    advance Hours.  Press the dark blue SET button to advance 
    Minutes.  Press the aqua WK-DAY MEMORY button to shift 
    between 12 and 24 hour mode. (“H” will show in display  
    for 24 hour mode.) Press the cream LAST WEEK MEMORY 
    button to change the day of the week setting.  Press the 
    yellow MODE button to exit clock setting mode, or wait  
    a few seconds for pedometer to automatically exit clock 
    setting mode.
    WEARING YOUR PEDOMETER
    While gently holding the belt clip open, slide the pedometer 
    onto your belt or the top edge of your pants or skirt. It should fit 
    snugly and level, above one knee. 
    Note: The pedometer should be as vertical as possible. Walkers 
    with larger stomachs may find it helpful to wear the pedometer 
    farther back on the body, toward one hip. 
    The cover must be closed for the pedometer to work. To avoid 
    losing or dropping your pedometer, use the included leash and 
    clip to fasten the pedometer securely to your clothing. 
    Attaching the Leash: Attach the pedometer to the leash by 
    looping the leash around the pedometer belt clip. Next, clasp  
    the waistband of your clothing with the attached metal clip. You 
    can also use a safety pin to fasten the leash to your clothing, or 
    loop the leash through your belt or belt loop. 
    ACCUSPLIT, Inc.  •  6120 Stoneridge Mall Rd., Suite 210  •  Pleasanton, CA 94588 USA
    800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •  www.ACCUSPLIT.com  •  [email protected]
    10 steps
    Congratulations on taking the first step to wellness 
    with your purchase of an ACCUSPLIT pedometer.  
    It’s easy to set up your new pedometer.  
    Just follow the steps below, and start walking!
    MEMORY PEDOMETER
    OPERATING INSTRUCTIONS
    ACCUSPLIT®
           EAGLE™ 1691M17
    970-070
    VIEWING YOUR RESULTS
    Once you put on your pedometer with the cover closed, it will 
    automatically begin to record your steps, distance, calories 
    burned, and activity time. Repeatedly press the yellow MODE 
    button to cycle through the pedometer modes: 
    SCAN → STEPS → DISTANCE → CALORIES → ACTIVITY  
    TIME → TIME OF DAY → RATE → SCAN
    First, loop the pedometer clip
    Next, loop the metal clip, then clasp clothing
    Or, loop a  badge holder, then  put into pocket(Badge holder  not included)
    Or, loop a belt  or belt loop
    Eat Right! Walk More! Live Well! 
    The ACCUSPLIT Lifes t yle 
    						
    							
    MEMORIES
    This pedometer has memories to keep track of your activity 
    data for today, this week, and last week.  The unit stores 
    your steps, distance, calories, and activity time data for 
    each of these time periods.  It can also display your daily 
    averages of these measures for the previous week.  
    To view today’s data, press the aqua WK-DAY MEMORY 
    button until a bar appears underneath the DAY indicator in 
    top right hand corner of display.  Now,  
    repeatedly press the yellow MODE button  
    to view steps, distance, calorie, and  
    activity time values for the day.
    ACCUSPLIT EAGLE
    SET
    RESET1691M17TW15MGSTEP   DIST   CAL                         PACE
    DAYWK-DAY
    LAST WK
    MODE
    M
    SUN
    3627 I
    MYMEMORY™WEEKTHIS•LAST
    +–
    Dark Blue:SET
    Green:RESETYellow:MODE
    Cream: MEMORY
    Aqua:WK-DAY
    “Day of Week” indicator
    Current mode arrow indicator
    REGISTER NOW Please return  your AE1691M17 Registration to  the Repair Center address in the  warranty, and we will let you know about future products. 
    Email (preferred)
    UserNO-PROOF-OF-PURCHASE LIMITED WARRANTY
    See label inside the lid of your pedometer
    ACCUSPLIT EAGLE
    SET
    RESET
    1691M17TW15MGSTEP   DIST   CAL                         PACE
    DAYWK-DAY
    LAST WK
    MODE
    M
    SUN
    MYMEMORY™WEEKTHIS•LAST
    +–
    DISPLAY MODES
    Press the yellow MODE button to cycle through: 
    • STEP: STEP mode shows your step count since last 
     
      reset, up to 200,000 steps. 
    •  DIST: DISTANCE mode shows distance walked or 
     
      jogged since last reset, in miles or kilometers.
    •  CAL: CALORIE mode shows calories burned 
     
      through step activity since last reset.
    • 
    : ACTIVITY TIME MODE shows total activity  
      time in minutes and seconds, then hours and  
      minutes, since last reset. The timer runs automati- 
      cally whenever steps are being recorded.
    • 
    : CLOCK mode shows time of day and day of week.
    •  LAST WEEK: Pressing the cream LAST WEEK  
     
      MEMORY button shows average daily or total  
      steps, distance, calories, or activity time for entire  
      previous week (see below).
    •  WK-DAY: Pressing the aqua WK-DAY MEMORY 
     
      button shows the total steps, distance, calories, or  
      activity for the current week (see below).
    •  SCAN mode: Loops through each display mode, 
     
      briefly showing step count, then distance, then 
     
      calories.
    •  RATE mode: Shows current rate of stepping. 
     
      Press   the dark blue SET button to switch between  
      displaying Steps Per Minute and Miles Per Hour  
      (Km Per Hour). (“ML” will show in lef t display area  
      in Miles Per Hour mode.)
    To view this week’s total data, press the aqua WK-DAY MEMORY 
    button until a bar appears underneath the THIS WEEK indicator 
    in top right hand corner of display.  Now, repeatedly press the 
    yellow MODE button to view steps, distance, calorie, and activity 
    time values accumulated so far this week.  
    To view the previous week’s data, you must start  
    from the steps, distance, calories, or activity timer  
    mode. Press the cream LAST WEEK MEMORY 
    button until a bar appears underneath the LAST  
    WEEK indicator in the top right hand corner of  
    display, and the indication “TL” (for  Total) appears 
     
    on the left hand side of the display.  The day of the  
    week indicators will all star t to flash. Now,  
    repeatedly press the yellow MODE button to view the TOTAL 
    steps, distance, calorie, and activity time values for last week. 
    Press the cream L AST WEEK MEMORY button once more to 
    view the DAILY AVERAGE of steps, distance, calories, and 
    activity time for last week. The indicator on the lef t hand side of 
    display will change to say “Avg” (for AVERAGE).  To exit back to 
    today’s or this week ’s data, press the cream MEMORY button 
    one more time.  
    AUTO MOVEMENT SENSOR
    1.  To filter out random movements, the unit remains in standby 
     
      mode until 5 continuous steps are registered. Only then are 
     
      the 5 steps calculated in, and an Active indicator “
    ▲”  
      appears on the upper left of display.
    2.  When regular walk/run movement stops, after 2 seconds the 
     
      timer pauses and the unit switches to standby status (Active 
     
      indicator “
    ▲” disappears). 
     
    RESETTING YOUR PEDOMETER 
    Auto Zero Reset: The daily count of steps, distance, calories, 
    and activity time resets each night automatically at 2:00 AM.  
    However, the records will remain on the display until you have 
    taken your first five steps (so that you can manually record them 
    if desired).  At 2:00 AM on Sunday, the previous week’s records 
    will also be reset to zero, but they remain on the display until 
    you’ve taken your first five steps of the week.  At this point, they 
    will be transferred to the previous week’s memory.
    Manual Zero Reset: You can also manually reset your pedometer 
    at any time.  To reset today’s memories, first press the aqua WK-
    DAY MEMORY button until the bar indicator appears underneath 
    the DAY indicator. Next, press and hold the green RESET button 
    for at least two seconds.  To reset the current week’s memories, 
    first press the aqua WK-DAY MEMORY button until the bar 
    indicator appears underneath the THIS WEEK indicator.  Next, 
    press and hold the green RESET button for at least two seconds.  
    REPLACING THE BATTERY
    When the display starts to dim or goes blank, it is time to replace 
    the battery. Your pedometer uses one Type LR43 (L1142) 1.5 volt 
    alkaline battery. To replace:
    1. 
    Insert a coin into the slot on the bottom of the case, and twist  
      counterclockwise to loosen the case front. Lift case front away.
    2. Using a pen or other thin object, push battery sideways out  
      of its holder. Replace it with a new battery. The battery’s 
     
      positive (+) terminal should be FACE UP while you put it into 
     
      the pedometer.
    3.  Align case front over the pedometer and press gently to snap 
     
      cover back into place, starting with top.
    ACCUSPLIT EAGLE
    SET
    RESET
    1691M17TW15MGSTEP   DIST   CAL                         PACE
    DAYWK-DAY
    LAST WK
    MODE
    M
    SUN
    3627 I
    MYMEMORY™WEEKTHIS•LAST
    +–TL 
    						
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