Accusplit Pedometer AE1690 User Manual

							
SETTING UP YOUR PEDOMETER 
To record your distance and calories accurately, you will need 
to set your stride length and body weight. 
CHOOSING A MEASUREMENT SYSTEM 
This unit is initially set to use English measurement units  
(Miles and Pounds).  To change the unit back and forth 
between English and Metric units (Kilometers and Kilograms), 
press the green RESET button for 5 seconds. 
Finding Your Stride Length: Your stride length is the length of 
one of your steps, measured from “toe to toe.” To measure, 
walk 10 steps with your normal stride and measure the TOTAL 
DISTANCE from the toe of your starting step to the toe of your 
10th step (see diagram below). Divide the TOTAL DISTANCE by 
10. This is your stride length. Example: If you walk 22 feet, your 
stride length is 2.2 feet. 
Setting Your Stride Length: Press the yellow MODE button 
until arrow on bottom of display points to “DIST.” Press the 
dark blue SET button once to enter setting mode. Display will 
shift to show stride (for example, “F 1.95” means stride is set 
to 1.95 feet). Press the dark blue SET button(+) to increase 
stride length. Press the green RESET button(–) to reduce stride 
length. Press the yellow MODE button to exit setting mode.  
Setting Your Weight: Press the yellow MODE button until arrow 
on bottom of display points to “CAL.” Press the dark blue SET 
button once to enter setting mode. Display will shift to show 
weight in pounds. For example, “L 165” means weight is set to 
165 lbs. Press the dark blue SET button(+) to increase weight 
setting. Press the green RESET button(–) to reduce weight 
setting. Press the yellow MODE button to exit setting mode.
Setting the Clock: Press the yellow MODE button until the  
arrow on the bottom of the display points to the clock icon .   
Press the dark blue SET button to enter clock setting mode 
(clock readout will flash).  Press the green RESET button to 
advance Hours.  Press the dark blue SET button to advance 
Minutes.  Press the aqua CLOCK  button to shift between 
12 and 24 hour mode.  (“H” will show in display for 24 hour 
mode.) Press the yellow MODE button to exit clock setting 
mode, or wait a few seconds for pedometer to automatically 
exit clock setting mode.
WEARING YOUR PEDOMETER
While gently holding the belt clip open, slide the pedometer 
onto your belt or the top edge of your pants or skirt. It should 
fit snugly and level, above one knee. 
Note: The pedometer should be as vertical as possible. 
Walkers with larger stomachs may find it helpful to wear the 
pedometer farther back on the body, toward one hip. 
The cover must be closed for the pedometer to work. To avoid 
losing or dropping your pedometer, use the included leash 
and clip to fasten the pedometer securely to your clothing. 
ACCUSPLIT, Inc.  •  6120 Stoneridge Mall Rd., Suite 210  •  Pleasanton, CA 94588 USA
800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •  www.ACCUSPLIT.com  •  [email protected]
10 steps
Congratulations on taking the first step to wellness 
with your purchase of an ACCUSPLIT pedometer.  
It’s easy to set up your new pedometer.  
Just follow the steps below, and start walking!
MULTI-FUNCTION PEDOMETER
OPERATING INSTRUCTIONS
ACCUSPLIT®
       EAGLE™ 1690
970-069
Eat Right! Walk More! Live Well!  
The ACCUSPLIT Lifes t yle
ACCUSPLIT EAGLE
SET
TW15MGSTEP     DIST    CAL                         
1690
SCAN
MODE
627 I
RESET
MYCALORIE™
+–
Dark Blue:SET
Green:RESETYellow:MODE
Cream: SCAN(toggle on/off)
Aqua:CLOCK(momentary)
Current mode arrow indicator
DISPLAY MODES
Press the yellow MODE button to cycle through: 
• STEP: STEP mode shows your step count since last 
 
  reset, up to 200,000 steps. 
•  DIST: DISTANCE mode shows distance walked or 
 
  jogged since last reset, in miles or kilometers.
•  CAL: CALORIE mode shows calories burned 
 
  through step activity since last reset.
• 
: ACTIVITY TIMER MODE shows total activity  
  time in minutes and seconds then hours and  
  minutes since last reset. The timer runs automati- 
  cally whenever steps are being recorded.
• 
: CLOCK mode shows time of day.
•  SCAN mode: Loops through each display mode, 
 
  briefly showing step count, then distance, then  
  calories. 
						

							
SCAN MODE
In Scan mode, the unit cycles through each of the display 
modes (steps, distance, calories, clock, and activity time), 
showing each one for five seconds. Press the cream SCAN 
button to turn scanning on or off. The scan indicator (in the 
bottom left-hand corner of display) will turn on to show when 
you are in Scan mode. 
AUTO MOVEMENT SENSOR
1. To filter out random movements, the unit remains in 
 
  standby mode until 5 continuous steps are registered. Only 
 
  then are the 5 steps calculated in, and an Active indicator 
 
  “
▲” appears on the upper left of display.
2.  When regular walk/run movement stops, after 2 seconds 
 
  the timer pauses and the unit switches to standby status 
 
  (Active indicator “
▲” disappears). 
RESETTING YOUR PEDOMETER 
Most people prefer to reset their pedometers daily. Press and 
hold the green RESET button for at least two seconds to reset 
steps, distance, calories, and activity time measurements 
back to zero.  
REPLACING THE BATTERY
When the display starts to dim or goes blank, it is time to 
replace the battery. Your pedometer uses one Type LR43 
(L1142) 1.5 volt alkaline battery. To replace:
1. 
Insert a coin into the slot on the bottom of the case, and twist  
  counterclockwise to loosen the case front. Lift case front away.
2. Using a pen or other thin object, push battery sideways out  
  of its holder. Replace it with a new battery. The battery’s 
 
  positive (+) terminal should be FACE UP while you put it 
 
  into the pedometer.
3.  Align case front over the pedometer and press gently to 
 
  snap cover back into place, starting with top.
REGISTER NOW Please return  your AE1690 Registration to the  Repair Center address in the  warranty, and we will let you know about future products. 
Email (preferred)
UserNO-PROOF-OF-PURCHASE LIMITED WARRANTY
See label inside the lid of your pedometer
Attaching the Leash: Attach the pedometer to the leash by 
looping the leash around the pedometer belt clip. Next, clasp  
the waistband of your clothing with the attached metal clip. You 
can also use a safety pin to fasten the leash to your clothing, or 
loop the leash through your belt or belt loop. 
VIEWING YOUR RESULTS
Once you put on your pedometer with the cover closed, it will 
automatically begin to record your steps, distance, calories 
burned, and activity time. Repeatedly press the yellow MODE 
button to cycle through the pedometer modes: 
STEPS → DISTANCE → CALORIES → ACTIVITY  TIMER →  
TIME OF DAY → STEPS
Press and hold the aqua colored CLOCK  button to momentarily recall current time of day.
First, loop the pedometer clip
Next, loop the metal clip, then clasp clothing
Or, loop a  badge holder, then  put into pocket(Badge holder  not included)
Or, loop a belt  or belt loop