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Accusplit Pedometer AE1590M12 User Manual

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    SETTING UP YOUR PEDOMETER 
    To record your distance and calories accurately, you will need to set 
    your stride length and body weight. 
    Finding Your Stride Length: Your stride length is the length of one 
    of your steps, measured from “toe to toe.” To measure, walk 10 
    steps with your normal stride and measure the TOTAL DISTANCE 
    from the toe of your starting step to the toe of your 10th step (see 
    diagram below). Divide the TOTAL DISTANCE by 10. This is your 
    stride length. Example: If you walk 22 feet, your stride length is 2.2 
    feet. 
    Setting Your Stride Length: Press the black MODE button until 
    arrow on right hand side of display points to “DIST.” Press the yellow 
    SET button once to enter setting mode. Display will shift to show 
    stride (for example, “F 1.95” means stride is set to 1.95 feet).\
     Press 
    the yellow SET button to increase stride length. Press the yellow 
    RESET button  to reduce stride length. Press the black MODE 
    button to exit setting mode.  
    Setting Your Weight: Press the black MODE button until arrow on 
    right side of display points to “CAL.” Press the yellow SET button 
    once to enter setting mode. Display will shift to show weight in 
    pounds. For example, “L 165” means weight is set to 165 lbs. Press 
    the yellow SET button to increase weight setting. Press the yellow 
    RESET button to reduce weight setting. Press the black MODE 
    button to exit setting mode.
    Setting the Clock: Press the black MODE button until the arrow 
    on the right side of display points to white clock icon . Press the 
    yellow SET button once to enter clock setting mode (clock readout 
    will flash.) Press the yellow RESET button to advance hours. 
    Press the yellow SET button to advance minutes. Press the gray 
    PREVIOUS WEEK button to change Day of the week. Press the 
    gray WEEK-DAY button to cycle between 12 and 24 hour modes. 
    Press black MODE button to exit clock setting mode. 
    ACCUSPLIT, Inc.  •  6120 Stoneridge Mall Rd., Suite 210  •  Pleasanton, CA 94588 USA
    800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •  www.ACCUSPLIT.com  •  [email protected]
    Eat Right! Walk More! Live Well!  The ACCUSPLIT Lifes t yle
    10 steps
    Congratulations on taking the first step to wellness 
    with your purchase of an ACCUSPLIT pedometer. It’s 
    easy to set up your new pedometer. Just follow the 
    steps below, and start walking!
    MEMORY PEDOMETER
    OPERATING INSTRUCTIONS
    ACCUSPLIT®
           EAGLE™ 1590M12
    970-047
    ACCUSPLIT EAGLE1590M12STEPDISTCAL
    RESET (2S)   SET     PREV WK    WK-DAY        MODE
    KM
    TOTALSUN  MON  TUES  WED
    Yellow:RESETYellow:SETGray:PREVIOUS WEEK
    Gray: WEEK-DAY
    Black:MODE
    “Day of Week” indicator
    Current mode arrow indicator
    DISPLAY MODES 
    •  STEP: STEP mode shows your step count since last 
     
      reset, up to 200,000 steps. 
    •  DIST: DISTANCE mode shows distance walked or 
     
      jogged since last reset, in miles.
    •  CAL: CALORIE mode shows calories burned through 
     
      step activity since last reset.
    • 
    : ACTIVITY TIMER MODE shows total activity time  
      in minutes and seconds since last reset. The timer  
      runs automatically whenever steps are being recorded.
    • 
    : CLOCK mode shows time of day and day of week.
    •  PREV WEEK: Pressing the previous week button 
     
      shows steps, distance, calories, or activity time for  
      entire previous week.
    •  WK-DAY: Pressing the WEEK-DAY button shows the 
     
      total steps, distance, calories, or activity so far for the  
      current week.
    REGISTER NOW Please return your AE1590M12 Registration to the Repair Center address in the warranty, and we will let you know about future products. 
    Email (preferred)
    UserNO-PROOF-OF-PURCHASE LIMITED WARRANTY
    See label inside the lid of your pedometer
    WEARING YOUR PEDOMETER
    While gently holding the belt clip open, slide the pedometer 
    onto your belt or the top edge of your pants or skirt. It should  
    fit snugly and level, above one knee. 
    Note: The pedometer should be as vertical as possible. 
    Walkers with larger stomachs may find it helpful to wear the 
    pedometer farther back on the body, toward one hip. 
    The cover must be closed for the pedometer to work. To 
    avoid losing or dropping your pedometer, use the included 
    leash and clip to fasten the pedometer securely to your clothing.  
    						
    							
    EXCLUSIVE DISTANCE ACCURACY TIP
    Maximize the accuracy of your distance measurement by: 
    • Walking a measured 0.5 or 1.0 mile/km. (We recommend 
     
      that you use a 1⁄4-mile/400 meter track like those found at  
      a high school). 
    •  Compare the DISTANCE recorded to the measured 
     
      distance. If the pedometer shows you walked LESS than 
     
      you actually did, reset your STEP LENGTH to a longer 
     
      setting. If the pedometer shows you walked MORE than 
     
      you actually did, reset the STEP LENGTH to a shorter 
     
      setting. 
    To view the current week total data, press the gray WK-DAY 
    button from any display mode. The total count so far for the 
    current week is displayed. The word “WEEK” will appear in the 
    upper right band corner of the display. Press the gray WK-DAY 
    button again to return to today’s data. Or, press the black MODE 
    button to cycle through the current week’s results.
    AUTO MOVEMENT SENSOR
    1.  To filter out random movements, the unit remains in standby 
     
      mode until 5 continuous steps are registered. Only then are 
     
      the 5 steps calculated in, and an Active indicator “
    ▲” appears  
      on the upper left of display.
    2.  When regular walk/run movement stops, after 2 seconds the 
     
      timer pauses and the unit switches to standby status (Active 
     
      indicator “
    ▲” disappears). 
     
    RESETTING YOUR PEDOMETER 
    Auto Zero Reset: The daily count of steps, distance, calories, 
    and activity time resets each night automatically at 2:00 AM. 
    However, the records will remain on the display until you have 
    taken your first five steps (so that you can manually record them 
    if desired). At 2:00 AM on Sunday, the previous week’s records 
    will also be reset to zero, but they remain on the display until 
    you’ve taken your first five steps of the week. At this point, the 
    current week’s memories will be transferred to the previous 
    week’s memories.
    Manual Zero Reset: You can also manually reset your pedometer 
    at any time. To reset today’s memories, first press the gray WK-
    DAY button until the unit is in DAY mode. In DAY mode, you will 
    see only one day of the week at the top of the display. Next, 
    press and hold the yellow RESET button for at least 2 seconds. 
    To reset the current week’s memories, first press the gray WK-
    DAY button until the word “WEEK” appears in the upper right 
    hand corner of the display. Next, press and hold the yellow 
    RESET button for at least 2 seconds.
    REPLACING THE BATTERY
    When the display starts to dim or goes blank, it is time to replace 
    the battery. Your pedometer uses one Type LR44 1.5 volt alkaline 
    battery. To replace:
    1. Insert a coin into the slot on the bottom of the case, and twist 
     
      counterclockwise to loosen the case front. Lift case front away.
    2.  Using a pen or other thin object, push battery sideways out of 
     
      its holder. Replace it with a new battery. The battery’s positive 
     
      (+) terminal should be FACE UP while you put it into the 
     
      pedometer.
    3.  Align case front over the pedometer and press gently to snap 
     
      cover back into place, starting with top.
    •  RESET display to zero.
    •  Walk the track again to test the adjustment, and re-adjust 
     
      accordingly. 
    •  Once adjusted DO NOT ALLOW ANYONE ELSE TO CHANGE 
     
      THE SETTING because the Activity Pedometer is now set for 
     
      your style. 
    •  You are now ready to walk any route, change that route freely 
     
      and still get an accurate measurement of distance for your 
     
      fitness or recreation program.   
     
    First, loop the pedometer clip
    Next, loop the metal clip, then clasp clothing
    Or, loop a  badge holder, then  put into pocket(Badge holder  not included)
    Or, loop a belt or belt loop
    Attaching the Leash: Attach the pedometer to the leash by 
    looping the leash around the pedometer belt clip. Next, clasp 
    the waistband of your clothing with the attached clip. You can 
    also use a safety pin to fasten the leash to your clothing, or 
    loop the leash through your belt or belt loop. 
    VIEWING YOUR RESULTS
    Once you put on your pedometer with the cover closed, it will 
    automatically begin to record your steps, distance, calories 
    burned, and activity time. Repeatedly press the black MODE 
    button to cycle through the pedometer modes: 
    STEPS → DISTANCE → CALORIES → ACTIVITY TIMER → 
    TIME OF DAY → STEPS
    MEMORIES
    This pedometer has memories to keep track of today’s, this 
    week’s, and last week’s step activity, distance, calories, and 
    activity time. 
    To view the previous week’s total data, press the gray PREV 
    WK button from any display mode. The previous week’s total 
    for that mode is displayed. Press the black MODE button 
    to cycle through the display modes. All seven day of week 
    indicator bars (at top of display) are visible when viewing 
    PREVIOUS WEEK data. Press the gray PREV WK button to 
    return to today’s data. 
    						
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