Accusplit Pedometer AE1590 User Manual
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SETTING UP YOUR PEDOMETER To record your distance and calories accurately, you will need to set your stride length and body weight. Finding Your Stride Length: Your stride length is the length of one of your steps, measured from “toe to toe.” To measure, walk 10 steps with your normal stride and measure the TOTAL DISTANCE from the toe of your starting step to the toe of your 10th step (see diagram below). Divide the TOTAL DISTANCE by 10. This is your stride length. Example: If you walk 22 feet, your stride length is 2.2 feet. Setting Your Stride Length: Press the black MODE button until arrow at the top of display points to “DIST.” Press the gray SET button once to enter setting mode. Display will shift to show stride (for example, “F 1.95” means stride is set to 1.95 feet). Press the gray SET button to increase stride length. Press the yellow RESET button to decrease stride length. Press the black MODE button to exit setting mode. Setting Your Weight: Press the black MODE button until arrow at the top of the display points to “CAL.” Press the gray SET button once to enter setting mode. Display will shift to show weight in pounds. For example, “L 165” means weight is set to 165 lbs. Press the gray SET button to increase weight setting. Press the yellow RESET button to decrease weight setting. Press black MODE button to exit weight setting mode. Setting the Clock: Press the black MODE button until the arrow on the top of display points to clock icon . Press the gray SET button once to enter clock setting mode, clock readout will flash. Press the yellow RESET button to advance hours. Press the gray SET button to advance minutes. Press black MODE button to exit clock setting mode. Note: display will show “A” for AM and “P” for PM. WEARING YOUR PEDOMETERWhile gently holding the belt clip open, slide the pedometer onto your belt or the top edge of your pants or skirt. It should fit snugly and level, above one knee. Note: The pedometer should be as vertical as possible. Walkers with larger stomachs may find it helpful to wear the pedometer farther back on the body, toward one hip. The cover must be closed for the pedometer to work. To avoid losing or dropping your pedometer, use the included leash and clip to fasten the pedometer securely to your clothing. Attaching the Leash: Attach the pedometer to the leash by looping the leash around the pedometer belt clip. Next, clasp the waistband of your clothing with the attached clip. You can also use a safety pin to fasten the leash to your clothing, or loop the leash through your belt or belt loop. ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA 800-965-2008 • 925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • [email protected] AUTO MOVEMENT SENSOR 1. To filter out random movements, the unit remains in standby mode until 5 continuous steps are registered. Only then are the 5 steps calculated in, and an Active indicator “▲” appears on the upper left of display. 2. When regular walk/run movement stops, after 2 seconds the timer pauses and the unit switches to standby status (Active indicator “▲” disappears). RESETTING YOUR PEDOMETER Most people prefer to reset step, distance, and calorie counts daily. To reset: From STEP, DISTANCE, or CALORIE mode, press and hold the yellow RESET button for at least 2 seconds. Congratulations on taking the first step to wellness with your purchase of an ACCUSPLIT pedometer. It’s easy to set up your new pedometer. Just follow the steps below, and start walking! 10 steps PEDOMETER OPERATING INSTRUCTIONS ACCUSPLIT® EAGLE™ 1590 DISPLAY MODES • STEP: STEP mode shows your step count since last reset, up to 1,000,000 steps. • DIST: DISTANCE mode shows distance walked or jogged since last reset. • CAL: CALORIE mode shows calories burned through step activity since last reset. • : CLOCK mode shows time of day. • : ACTIVITY TIMER MODE shows total activity time in minutes and seconds since last reset. The timer runs automatically whenever steps are being recorded. • SCAN MODE: Rotates between showing steps, distance, calories and activity time. ACCUSPLIT EAGLE ACTIVITYPEDOMETER 1590TW15G CALDISTSTEP SCAN RESETSETMODE(2S) Yellow:RESETGray:SETBlack:MODE Current mode arrow indicator First, loop the pedometer clip Next, loop the metal clip, then clasp clothing Or, loop a badge holder, then put into pocket(Badge holder not included)Or, loop a belt or belt loop 970-046 VIEWING YOUR RESULTSOnce you put on your pedometer with the cover closed, it will automatically begin to record your steps, distance, calories burned, and activity time. Repeatedly press the black MODE button to cycle through the pedometer modes: STEPS → DISTANCE → CALORIES → TIME OF DAY → ACTIVITY TIMER → SCAN → STEPS
Eat Right! Walk More! Live Well! The ACCUSPLIT Lifes t yle EXCLUSIVE DISTANCE ACCURACY TIP Maximize the accuracy of your distance measurement by: • Walking a measured 0.5 or 1.0 mile/km. (We recommend that you use a 1⁄4-mile/400 meter track like those found at a high school). • Compare the DISTANCE recorded to the measured distance. If the pedometer shows you walked LESS than you actually did, reset your STEP LENGTH to a longer setting. If the pedometer shows you walked MORE than you actually did, reset the STEP LENGTH to a shorter setting. • RESET display to zero. • Walk the track again to test the adjustment, and re-adjust accordingly. • Once adjusted DO NOT ALLOW ANYONE ELSE TO CHANGE THE SETTING because the Activity Pedometer is now set for your style. • You are now ready to walk any route, change that route freely and still get an accurate measurement of distance for your fitness or recreation program. REPLACING THE BATTERY When the display starts to dim or goes blank, it is time to replace the battery. Your pedometer uses one Type LR44 1.5 volt alkaline battery. To replace: 1. Insert a coin into the slot on the bottom of the case, and twist counterclockwise to loosen the case front. Lift case front away. 2. Using a pen or other thin object, push battery sideways out of its holder. Replace it with a new battery. The battery’s positive (+) terminal should be FACE UP while you put it into the pedometer. 3. Align case front over the pedometer and press gently to snap cover back into place, starting with top. REGISTER NOW Please return your AE1590 Registration to the Repair Center address in the warranty, and we will let you know about future products. Email (preferred) User ACCUSPLIT® EAGLE™ 1590 NO-PROOF-OF-PURCHASE LIMITED WARRANTY See label inside the lid of your pedometer