Accusplit Pedometer AL390 User Manual

							MADE IN PRCHINA© 2005 ACCUSPLIT
1 -800- 965-2008 or 1 -925-226-0888
FAX: 925- 463-0 147
suppor t@ accusplit.com
www.accusplit.com
REGISTER NOW
Please return your
AL390 Registration to the Repair Center 
address in the warranty , & we will let 
you know about future products. 
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390
T ALKING PEDOMETER
OPERATING INSTRUCTIONS
SETTING UP
-Push RESET button on left side of pedometer and 
hold until you hear “ All clear.” All results will be 
reset to zero.
-Push and hold SET 1 -2 -4 ( MODE) button until 
you hear “ Enter your step length. ”
-Press
  or  to  increase  or decrease  Step Length 
by one in. increments between 1 –8 Feet ( instruc-
tions for nding step length are below ).
-Press SET 1 -2 -4 button briey . You will hear 
“ Enter your weight. ”
-Press
 or   to increase or decrease W eight by 
one Lb., from 40 to 300 Lbs.
-Press SET 1 -2 -4 again to exit the Setting Mode.
-Press and hold “((.))” ( SET3) to turn the 
auto voice report feature on or off. Unit will an-
nounce “Auto Report On ( Off)” and “((.))” 
will appear ( disappear) from display .
-Clip the pedometer on your belt or clothing,  near the outside of either hip. Ensure that the 
pedometer is in a vertical position for accurate 
recording.
-Attach the leash to your clothing as well. This will  reduce the chance of the pedometer being lost, 
should it become dislodged.
STEP COUNT MODE ( STEP)
-Displays all the step count activity since last  Reset.
-Press T ALK, and the unit will announce your 
current step count.
-Press MODE for Distance Mode.
DIST ANCE MODE ( MILES)
-Displays the mileage walked since last Reset.
-Press T ALK, and the unit will announce mileage 
walked or ran.
-Press MODE for Calorie Mode.
CALORIE MODE ( CAL)
-Displays the amount of calories burned through  step activity since last Reset.
-Press T ALK, and the unit will announce number of 
calories burned.
-Press MODE for T ime Mode.
TIME MODE ( HR/MIN )
-Displays the amount of time spent in step activity  since last Reset.
-Press T ALK, and the unit will announce the 
amount of time spent in step activity .
-Press MODE to return to STEP mode. IMPOR
TANT INFORMA TION ABOUT 
THE DISPLA YED NUMBERS 
-This pedometer uses an intelligent mechanism  to ensure accurate recording of your activity 
level. While the Step counter records each and 
ever y step taken, the  Distance, Time, and Calories
Burned counters keep track of continuous activity 
( such as walking, running, dancing, etc.).
MEASURING YOUR STEP LENGTH 
Measure your step length toe -to-toe or heel-to-
heel. Measure the distance you walk in 1 0 normal 
steps ( moving each foot ve times), then divide 
that distance by 1 0 to get a more accurate step 
length. For your reference, the average step length 
is around 22 inches.
AUTO VOICE ANNOUNCEMENT 
When the Auto V oice Announcement mode is ON, 
the pedometer will announce your progress ever y 
1 ,000 steps, 0.5 miles, 50 Calories, and ever y 10 
minutes of activity .  
POWER RESET AND CHANGING BA TTERIES 
-If display goes blank, or unit other wise malfunc-
tions, use a paper clip to depress the recessed 
RESET button on back of pedometer 
for ve seconds. 
-If the sound weakens, distorts, or the display  dims, replace the batteries. This pedometer 
uses two AG 13 cells housed in a tray that pulls 
out from the bottom of the unit. Be sure to match 
up batter y polarity with the tray markings.
EXCLUSIVE DIST ANCE ACCURACY TIP
After setting Stride Length per instructions 
above, maximize the accuracy of Distance 
measurement by:
-W alking a measured 0.5 or 1 .0 mile/km. ( we 
recommend that you use a 
1/4-mile/ 400 meter 
track like those found at a “ high school”).
-Comparing the DIST ANCE recorded to the mea-
sured distance, and
-If UNDER recorded, resetting the STEP LENGTH  to a longer setting, or if OVER recorded, resetting 
the STEP LENGTH to a shorter setting.
-Reset display to zero. 
-W alking the track again to test the adjustment, 
and re -adjusting accordingly .
-Once adjusted DO NOT ALLOW ANYONE ELSE  TO CHANGE THE SETTING, because the Activity 
Pedometer is now set for your style.
-Y ou are now ready to walk any route, change that 
route freely and still get an accurate measurement
of distance for your tness or recreation program. 
ACCUSPLIT ALLIANCE ACTIVITY PEDOMETER
N O -PROOF -OF -PURCHASE LIMITED  WARRANTY ™
For refurbish-repai r-replacement service, return with day phon e# (between 7 /1 /06 and 
4 /1 /1 0 add  $8 fee) to: AST Repair Cente r, 2290 A Ringwood  Ave., San Jose, CA 95 131 USA
ACCUSPLIT , Inc.  •  3090 Independence Drive, Suite 148  •  Livermore, CA 94551 USA
800-935-1996  •  925-290-1900  •  FAX 925-290-1930  • www.ACCUSPLIT .com  •  support@ACCUSPLIT .com
NO-PROOF-OF-PUR CHASE LIMITED  WARRANT Y
S ee la be l o n b a ck o f u nit  fo r d eta ils,  or ch ec k   
h tt p :/ /s u ppo rt.A CCU SP LIT .c omREGISTER NOW Please return 
your AL390 Registration to the 
Repair Center address in the 
warranty , and we will let you 
know about future products.  Email (preferred)
User