Accusplit Pedometer AE2740 User Manual
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SETTING UP YOUR PEDOMETER To re co rd y o u r d is ta nc e a ccu ra te ly , yo u will need to set your stride length. Finding Y our Stride Length: Your stride length is the length of one of your steps, measured from “toe to toe.” T o measure, walk 10 steps with your normal stride and measure the TOT AL DISTANCE from the toe of your starting step to the toe of your 10 th step (see diagram below). Divide the TOT AL DISTANCE by 10, and multiply the decimal portion by 12 to nd your stride length in feet and inches. Example: If you walk 23 feet in 10 steps, your stride length is 2.3 feet. Multiply 0.3 x 12 = 4. Y our stride length is 2 feet, 4 inches. S ett in g Y o ur S tr id e Le ng th : R epe ate dly pre ss t h e r e d MO DE b ut to n until i nd ic ato r p o in ts t o “ D IS T.” Pre ss t h e blue S ET b utt o n o nce t o e n ter s etting mod e. D is pla y will sh if t to show stride, in feet and inches. Press and hold d ow n t h e b lu e S ET b u tt o n t o in c re ase s tr id e len gth. Press the red MODE button to exit setting mode. Note: Pressing the white RESET button resets stride length to 2 0. AE27 40 Pedometer INSTRU CTIONS ACCUSPLIT , Inc. • 3090 Independence Drive, Suite 148 • Livermore, CA 94551 USA 800-935-1996 • 925-290-1900 • FAX 925-290-1930 • www.ACCUSPLIT .com • support@ACCUSPLIT .com Attaching the Leash: Attach the pedometer to the leash by looping the leash through the pedometer leash slot. Next, loop the leash through the metal clip, then clasp the waistband of your clothing with the pedometer belt clip. Y ou can also use a safety pin to fasten the leash to your clothing, loop the leash through your belt or belt loop, or use a badge holder . VIEWING YOUR RESUL TS Once you put on your pedometer with the cover closed, it will automatically begin to record your steps, distance, and activity time. Repeatedly press the red MODE button to cycle through the pedometer modes: STEP → DIST ANCE → ACTIVITY TIMER → STEP RESETTING YOUR PEDOMETER Most people prefer to reset step and distance dail y. T o reset: From STEP , DISTANCE, or ACTIVITY TIMER mode, press and hold the white RESET button for at least 2 seconds. CHANGING UNITS (English vs. Metric) The Pedometer can display either in English units (inches, miles, and pounds - this is the default), or in Metric units (cm, km, and kg). To change between display modes, push and hold the red MODE button for 5 seconds, until you see all display indicators momentarily come on. Y ou can check to see which system of units you are using by repeatedly pressing the red MODE button until it displays either MI or KM when showing Distance traveled. REPLACING THE BA TTERY When the display starts to dim or goes blank, it is time to replace the battery . Your pedometer uses one T ype L1142 (LR43) 1.5 volt silver oxide batter y. T o replace: 1. Insert a coin into the slot on the front of the case, and twist counterclockwise to loosen the battery door . 2. Remove battery door and take out the old battery . Replace it with a new battery . The battery’ s positive (+) terminal should be FACE UP while you put it into the pedometer . 3. Put the battery door back on and twist the coin clockwise to tighten. Congra tu la tio ns o n t a kin g t h e rs t s te p t o w elln ess w it h y o u r p urc h ase o f a n A CCU SPLIT p ed om eter. I t ’s e asy t o s e t u p y ou r n ew p ed om ete r. J u st f o ll o w t h e s te p s b elo w , a n d s ta rt w alk in g! 10 steps 970-077 First, loop the pedomet er leash slot Next, loop the metal clip, then clasp clothing Or, loop a badg e holder , then put int o pocket (Badge holder not included)Or , loop a belt or belt loop Red: MODE 9789 S TEP DIS T▶ Blue: SET White: RESET DISPLA Y MODES • STEP: STEP mode shows your step count since last reset, up to 1,000,000 steps. • DIST : DIST ANCE mode shows distance walked or jogged since last reset. • ◯: ACTIVITY TIMER MODE shows total activity time in minutes and seconds since last reset. The timer runs automatically whenever steps are being recorded. HOW TO OPEN YOUR PEDOMETER See diagrams at right. The cover must be closed for the pedometer to work. A CC US P LITA LL IANC E 15 20AC C UST EP 1000 0.OR G RESETAC TIVIT Y PEDOMETERSTEP068440 WEARING YOUR PEDOMETER Gently slide the pedometer onto your belt or the top edge of your pants or skirt. It should t snugly and level, above one knee. The strong steel clip makes it easy . Note: The pedometer should be as vertical as possible. W alkers with larger stomachs may nd it helpful to wear the pedometer farther back on the body , toward one hip. The cover must be closed for the pedometer to work. T o avoid losing or dropping your pedometer , use the included leash and clip to fasten the pedom- eter securely to your clothing. yes no 3 -S TEP D ELA Y F IL T ER A CCU SP LIT h as a dde d a “ 3 ste p d ela y” lt e r t o t his p edo m ete r, t o w ee d o ut f als e s te p s c au se d b y t ap p in g t he f oo t, s it tin g d ow n, e tc . T he lt e r i s s et t o “ 3 ste p s,” m ean in g t ha t t he u nit w ill w ait t o s ta rt c ou n tin g s te p s u ntil m ore t han t hre e s te p s h ave b ee n r ec o rd e d . W he n y ou a re be gin n in g a w alk , t he d is p la y w ill n ot s ho w a ny s te p s f or a f ew s ec o nds. A fte r t he u nit h as s en se d f our s te p s, t he d is p la y w ill r eg is te r a ll o f tho se s te p s a t once , a nd k ee p c oun tin g f ro m t ha t po in t.