Accusplit Pedometer AE1790WPR User Manual

							
	 	 You	are	also	helping	to	support	the	cause		
	 	 of	breast	cancer	awareness	and	research.	
	
	 	 A	portion	of	the	proceeds	from	your	purchase	
	
	 	 will	be	donated	to	a	breast	cancer	initiative.	
SETTING	UP	YOUR	PEDOMETER	
To record your distance and calories accurately, you 
will need to set your stride length and body weight. 
Finding	Your	Stride	Length:
 Your stride length is the 
length of one of your steps, measured from “toe to 
toe.” To measure, walk 10 steps with your normal 
stride and measure the TOTAL DISTANCE from the 
toe of your starting step to the toe of your 10th step 
(see diagram below). Divide the TOTAL DISTANCE 
by 10, and multiply the decimal portion by 12 to find 
your stride length in feet and inches. Example: If you 
walk 23 feet in 10 steps, your stride length is 2.3 feet. 
Multiply 0.3 x 12 = 4. Your stride length is 2 feet, 4 
inches.
Setting 	Your 	Stride 	Length: 	
Repeatedly press the red 
MODE button until indicator points to “DIST.” Press 
the blue SET button once to enter setting mode. 
Display will shift to show stride, in feet and inches. 
Press and hold down the blue SET button to increase 
stride length. Press the red MODE button to exit 
setting mode. 
Note: Pressing the white RESET button resets  
stride length to 2' 0". 
Setting	Your 	Weight:
 Repeatedly press the red MODE 
button until indicator points to “CAL.” Press the blue 
SET button once to enter setting mode, then press 
and hold the blue SET button to increase weight  
(in pounds). Press the red MODE button to exit setting 
mode. 
Note: Pressing the white RESET button resets weight 
to 120 lbs.
Setting	the	Clock:
 Repeatedly press the red MODE button until indicator points to “◴.” Press the white 
RESET button. The dash will stop flashing. Press and 
hold down the red MODE button until the correct 
hour is displayed; release button. Press and hold 
down the blue SET button until the correct minutes 
are displayed; release button. Press the white RESET 
button to exit setting mode. The dash will begin 
flashing. The clock is now set. Adjusting
	your 	Pedometer’s 	Measurement	
Sensitivity 	
AE1700 pedometers are highly accurate 
step counters. However, some walkers may find 
that their step counts tend to be a bit too high, or 
too low. All AE1700 models come with a sensitivity 
adjustment, to help account for individual 
differences. The adjustment switch has three 
positions: “+,” “-,” and center. The adjustment 
switch is located on the bottom of the pedometer, on 
the right-hand side when looking from the front.
Adjustment	Procedure:
 Take 100 steps, then check 
STEPS display to see how many steps were actually 
counted. Repeat once to make sure results are 
about the same. If the pedometer counts fewer 
steps than you actually walked, slide the sensitivity 
adjustment towards the “+” icon. This will increase 
recorded steps by about 10%. If the pedometer 
counts more steps than you actually walked, slide 
the sensitivity adjustment towards the “-” icon. This 
will decrease recorded steps by about 10%.
WEARING	YOUR	PEDOMETER
While gently holding the belt clip open, slide the 
pedometer onto your belt or the top edge of your 
pants or skirt. It should fit snugly and level, above 
one knee. 
Note: The pedometer should be as vertical as 
possible. Walkers with larger stomachs may find it 
helpful to wear the pedometer farther back on the 
body, toward one hip.  
The 	cover 	must 	be 	closed 	for 	the 	pedometer 	to	
work. To avoid losing or dropping your pedometer, 
use the included leash and clip to fasten the 
pedometer securely to your clothing. 
ACCUSPLIT AE1790WPR Pedometer
INSTRUCTIONS
ACCUSPLIT, Inc.  •  6120 Stoneridge Mall Rd., Suite 210  •  Pleasanton, CA 94588 USA
800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •  www.ACCUSPLIT.com  •  [email protected]
Attaching	the	Leash: Attach the pedometer to the 
leash by looping the leash through the pedometer 
leash slot. Next, loop the leash through the metal 
clip, then clasp the waistband of your clothing  
with the pedometer belt clip. You can also use a  
safety pin to fasten the leash to your clothing, loop 
the leash through your belt or belt loop, or use a 
badge holder. 
VIEWING	YOUR	RESULTS
Once you put on your pedometer with the cover 
closed, it will automatically begin to record your 
steps, distance, calories burned, and activity time. 
Repeatedly press the red MODE button to cycle 
through the pedometer modes: 
STEP → DISTANCE → CALORIE → CLOCK → 
ACTIVITY TIMER → STEP
RESETTING	YOUR	PEDOMETER
Most people prefer to reset step, distance, and 
calorie counts daily. To reset: From STEP, DISTANCE, 
or CALORIE mode, press and hold the white RESET 
button for at least 2 seconds.
CHANGING	UNITS	(English	vs.	Metric)
The Pedometer can display either in English units 
(inches, miles, and pounds - this is the default), or in 
Metric units (cm, km, and kg). To change between 
display modes, push and hold the red MODE button 
for 5 seconds, until you see all display indicators 
momentarily come on. You can check to see which 
system of units you are using by repeatedly pressing 
the red MODE button until it displays either MI or KM 
when showing Distance traveled.
REPLACING	THE	BATTERY
When the display starts to dim or goes blank, it is 
time to replace the battery. Your pedometer uses one 
Type L1142 (LR43) 1.5 volt silver oxide battery.  
To replace:
1.  Insert a coin into the slot on the front of the 
 
  case, and twist counterclockwise to loosen 
 
  the battery door.
2.  Remove battery door and take out the old 
 
  battery. Replace it with a new battery. The 
 
  battery’s positive (+) terminal should be 
 
  FACE UP while you put it into the pedometer.
3.  Put the battery door back on and twist the 
 
  coin clockwise to tighten.Eat Right! Walk More! Live Well! 
The ACCUSPLIT Lifestyle
Congratulations on taking the first step to wellness 
with your purchase of an ACCUSPLIT pedometer. 
It’s easy to set up your new pedometer. 
Just follow the steps below, and start walking!
Red: 
MODE
9789
�STEPDISTCAL◴
▶
Blue: 
SET 
White: 
RESET 
10	steps
970-054
First, loop thepedometer leash slot
Next, loop the metal clip, then clasp clothing
Or, loop a  badge holder,  then put into pocket(Badge holder  not included)Or, loop a belt or belt loop
DISPLAY MODES 
•  STEP: STEP mode shows your step count  
since last reset, up to 1,000,000 steps. 
•  DIST: 
DISTANCE mode shows distance  
walked or jogged since last reset.
•  CAL: 
CALORIE mode shows calories  
burned through step activity  
since last reset.
• 
◴: CLOCK mode shows time of day.
• 
◯: ACTIVITY TIMER MODE shows  
total activity time in minutes and seconds since last reset. The timer  
runs automatically whenever steps are being recorded.