Accusplit Pedometer AE1790 User Manual

							
DISPLAY MODES 
• step: STEP mode shows your step count  
since last reset, up to 100,000 steps. 
•  mi: 
DISTANCE mode shows distance  
walked or jogged since last reset.
•  kcal: 
CALORIE mode shows calories  
burned through step activity  
since last reset.
•  AM/PM: 
CLOCK mode shows time  
of day.
•  ACTIVITY TIMER MODE 
shows total  
activity time in minutes and seconds since last reset. The timer  
runs automatically whenever steps are being recorded.
SETTING UP YOUR PEDOMETER 
To record your distance and calories accurately, 
you will need to set your stride length and body 
weight. 
Finding Your Stride Length: Your stride length is the 
length of one of your steps, measured from “toe to 
toe.” To measure, walk 10 steps with your normal 
stride and measure the TOTAL DISTANCE from the 
toe of your starting step to the toe of your 10th step 
(see diagram below). Divide the TOTAL DISTANCE 
by 10, and multiply the decimal portion by 12 to find 
your stride length in feet and inches. Example: If 
you walk 23 feet in 10 steps, your stride length is 
2.3 feet. Multiply 0.3 x 12 = 4. Your stride length is 2 
feet, 4 inches.
Setting Your Stride Length: Repeatedly press the red 
MODE button until “mi” appears. Press the blue SET 
button once to enter setting mode. Display will shift 
to show stride, in feet and inches. Press and hold 
down the blue SET button to increase stride length. 
Press the red MODE button to exit setting mode. 
Note: Pressing the white RESET button resets  
stride length to 2' 0". 
Setting Your Weight: Repeatedly press the red 
MODE button until “kcal” appears. Press the blue 
SET button once to enter setting mode, then press 
and hold the blue SET button to increase weight  
(in pounds). Press the red MODE button to exit 
setting mode. 
Note: Pressing the white RESET button resets 
weight to 120 lbs.
Setting the Clock: Repeatedly press the red MODE 
button until “AM” or “PM” appears. Press the 
white RESET button. The dash will stop flashing. 
Press and hold down the red MODE button until 
the correct hour is displayed; release button. Press 
and hold down the blue SET button until the correct 
minutes are displayed; release button. Press the 
white RESET button to exit setting mode. The dash 
will begin flashing. The clock is now set.
Adjusting your Pedometer’s Measurement 
Sensitivity AE1700 pedometers are highly 
accurate step counters. However, some walkers 
may find that their step counts tend to be a bit too 
high, or too low. All AE1700 models come with a 
sensitivity adjustment, to help account for individual 
differences. The adjustment switch has three 
positions: “+,” “-,” and center. The adjustment 
switch is located on the bottom of the pedometer, on 
the right-hand side when looking from the front.
Adjustment Procedure: Take 100 steps, then check 
STEPS display to see how many steps were actually 
counted. Repeat once to make sure results are 
about the same. If the pedometer counts fewer 
steps than you actually walked, slide the sensitivity 
adjustment towards the “+” icon. This will increase 
recorded steps by about 10%. If the pedometer 
counts more steps than you actually walked, slide 
the sensitivity adjustment towards the “-” icon. This 
will decrease recorded steps by about 10%.
WEARING YOUR PEDOMETER
While gently holding the belt clip open, slide the 
pedometer onto your belt or the top edge of your 
pants or skirt. It should fit snugly and level, above 
one knee. 
Note: The pedometer should be as vertical as 
possible. Walkers with larger stomachs may find it 
helpful to wear the pedometer farther back on the 
body, toward one hip.  
The cover must be closed for the pedometer to 
work. To avoid losing or dropping your pedometer, 
use the included leash and clip to fasten the 
pedometer securely to your clothing. 
ACCUSPLIT AE1790 Pedometer
INSTRUCTIONS
ACCUSPLIT, Inc.  •  2290M Ringwood Ave.  •  San Jose, CA 95131
800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •   www.ACCUSPLIT.com   •  [email protected]
Attaching the Leash: Attach the pedometer to the 
leash by looping the leash through the pedometer 
leash slot. Next, loop the leash through the metal 
clip. Finally, clasp the waistband of your clothing  
with the metal clip. You can also use a safety pin 
to fasten the leash to your clothing, loop the leash 
through your belt or belt loop, or use a badge holder. 
VIEWING YOUR RESULTS
Once you put on your pedometer with the cover 
closed, it will automatically begin to record your 
steps, distance, calories burned, and activity time. 
Repeatedly press the red MODE button to cycle 
through the pedometer modes: 
STEP → DISTANCE → CALORIE → CLOCK → 
ACTIVITY TIMER → STEP
RESETTING YOUR PEDOMETER
Most people prefer to reset step, distance, and 
calorie counts daily. To reset: From STEP, DISTANCE, 
or CALORIE mode, press and hold the white RESET 
button for at least 2 seconds.
REPLACING THE BATTERY
When the display starts to dim or goes blank, it is 
time to replace the battery. Your pedometer uses 
one Type L1142 (LR43) 1.5 volt silver oxide battery.  
To replace:
1. Insert a coin into the slot on the front of the 
 
  case, and twist counterclockwise to loosen 
 
  the battery door.
2.  Remove battery door and take out the old 
 
  battery. Replace it with a new battery. The 
 
  battery’s positive (+) terminal should be 
 
  FACE UP while you put it into the pedometer.
3.  Put the battery door back on and twist the 
 
  coin clockwise to tighten.
Eat Right! Walk More! Live Well! 
The ACCUSPLIT Lifestyle
Congratulations on taking the first step to wellness 
with your purchase of an ACCUSPLIT pedometer. 
It’s easy to set up your new pedometer. 
Just follow the steps below, and start walking!
Red: 
MODE
9789
Blue: 
SET 
White: 
RESET 
10 steps
970-053
First, loop thepedometer leash slot
Next, loop the metal clip, then clasp clothing
Or, loop a  badge holder,  then put into pocket(Badge holder  not included)Or, loop a belt or belt loop