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Accusplit Pedometer AE174 User Manual

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    SETTING UP YOUR PEDOMETER 
    To record your distance and calories accurately, 
    you will need to set your stride length and body 
    weight. 
    Finding Your Stride Length: Your stride length is 
    the length of one of your steps, measured from 
    “toe to toe.” To measure, walk 10 steps with your 
    normal stride and measure the TOTAL DISTANCE 
    from the toe of your starting step to the toe of your 
    10th step (see diagram below). Divide the TOTAL 
    DISTANCE by 10, and multiply the decimal portion 
    by 12 to find your stride length in feet and inches. 
    Example: If you walk 23 feet in 10 steps, your 
    stride length is 2.3 feet. Multiply 0.3 x 12 = 4. Your 
    stride length is 2 feet, 4 inches.
    Setting Your Stride Length: Repeatedly press 
    the red MODE button until “mi” appears. Press 
    the blue SET button once to enter setting mode. 
    Display will shift to show stride, in feet and 
    inches. Press and hold down the blue SET button 
    to increase stride length. Press the red MODE 
    button to exit setting mode. 
    Note: Pressing the white RESET button resets 
    stride length to 2' 0". 
    .
    Adjusting your Pedometer’s Measurement 
    Sensitivity AE1700 pedometers are highly 
    accurate step counters. However, some walkers 
    may find that their step counts tend to be a bit 
    too high, or too low. All AE1700 models come 
    with a sensitivity adjust-ment, to help account 
    for individual differences. The adjustment switch 
    has three positions: “+,” “-,” and center. The 
    adjustment switch is located on the bottom of the 
    pedometer, on the right-hand side when looking 
    from the front.
    Adjustment Procedure: Take 100 steps, then 
    check STEPS display to see how many steps 
    were actually counted. Repeat once to make 
    sure results are about the same. If the pedometer 
    counts fewer steps than you actually walked, 
    slide the sensitivity adjustment towards the “+” 
    icon. This will increase recorded steps by about 
    10%. If the pedometer counts more steps than you 
    actually walked, slide the sensitivity adjustment 
    towards the “-” icon. This will decrease recorded 
    steps by about 10%.
    WEARING YOUR PEDOMETER
    While gently holding the belt clip open, slide the 
    pedometer onto your belt or the top edge of your 
    pants or skirt. It should fit snugly and level, above 
    one knee. 
    Note: The pedometer should be as vertical as 
    possible. Walkers with larger stomachs may find it 
    helpful to wear the pedometer farther back on the 
    body, toward one hip. The cover must be closed for 
    the pedometer to work. To avoid losing or dropping 
    your pedometer, use the included leash and clip to 
    fasten the pedometer securely to your clothing. 
    Attaching the Leash: Attach the pedometer to the 
    leash by looping the leash through the pedometer 
    leash slot. Next, loop the leash through either the 
    plastic or metal clip, then clasp the waistband of 
    your clothing with the clip. You can also use a  
    safety pin to fasten the leash to your clothing, loop 
    the leash through your belt or belt loop, or use a 
    badge holder. 
    ACCUSPLIT AE1740 Series Pedometer
    INSTRUCTIONS
    ACCUSPLIT, Inc.  •  2290M Ringwood Ave.  •  San Jose, CA 95131
    800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •   www.ACCUSPLIT.com   •  [email protected]
    VIEWING YOUR RESULTS
    Once you put on your pedometer with the cover 
    closed, it will automatically begin to record your 
    steps, distance, and activity time. Repeatedly 
    press the red MODE button to cycle through the 
    pedometer modes: 
    STEP → DISTANCE → ACTIVITY TIMER → STEP
    RESETTING YOUR PEDOMETER
    Most people prefer to reset step and distance 
    counts daily. To reset: From STEP or DISTANCE 
    mode, press and hold the white RESET button for 
    at least 2 seconds.
    REPLACING THE BATTERY
    When the display starts to dim or goes blank, it is 
    time to replace the battery. Your pedometer uses 
    one Type L1142 (LR43) 1.5 volt silver oxide battery.  
    To replace:
    1. Insert a coin into the slot on the front of the 
     
      case, and twist counterclockwise to loosen 
     
      the battery door.
    2.  Remove battery door and take out the old 
     
      battery. Replace it with a new battery. The 
     
      battery’s positive (+) terminal should be 
     
      FACE UP while you put it into the pedometer.
    3.  Put the battery door back on and twist the 
     
      coin clockwise to tighten.
    Eat Right! Walk More! Live Well! 
    The ACCUSPLIT Lifestyle
    Congratulations on taking the first step to wellness 
    with your purchase of an ACCUSPLIT pedometer. 
    It’s easy to set up your new pedometer. 
    Just follow the steps below, and start walking!
    DISPLAY MODES 
    •  step: STEP mode shows your step count  
    since last reset, up to 100,000 steps. 
    •  mi: 
    DISTANCE mode shows distance 
    walked or jogged since last reset.
    •  ACTIVITY TIMER MODE 
    shows total  
    activity time in minutes and seconds since  
    last reset. The timer runs automatically  
    whenever steps are being recorded.
    Red: 
    MODE
    9789
    Blue: 
    SET 
    White: 
    RESET 
    10 steps
    970-052
    First, loop the pedometer clip
    Next, loop the metal clip, then clasp clothing
    Or, loop a  badge holder,  then put into pocket(Badge holder  not included)Or, loop a belt or belt loop 
    						
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